Roommate'S Hodgepodge(Herb Lucas)

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Roommate's Hodgepodge is a hearty, comforting stew combining ground beef, vegetables, and beans with savory seasonings. Rich in flavor and easy to prepare, it makes a satisfying meal for casual dinners or family gatherings, offering a balanced mix of protein, vegetables, and comforting broth.

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Ingredients

  • 1 1/2 lb ground beef
  • 1 clove garlic
  • 1/2 large onion
  • 3/4 cup celery
  • 3 cans minestrone
  • 2 1 lb cans pork and beans
  • 1 Tbsp Worcestershire sauce

Instructions

  1. Brown the ground beef, garlic, chopped onion, and chopped celery together in a skillet, then drain excess fat.
  2. Add the remaining ingredients—minestrone, pork and beans, and Worcestershire sauce—to the skillet.
  3. Simmer the mixture for 30 to 35 minutes, stirring occasionally, until flavors meld and vegetables are tender.

Tips & Substitutions

For added depth of flavor, consider sautéing the garlic and onion until caramelized before adding the ground beef. You can substitute the ground beef with ground turkey or even a plant-based meat alternative for a lighter version. If you prefer a spicier kick, add a dash of hot sauce or some red pepper flakes. This dish can be reminiscent of other hearty beef recipes like Home Pride Meat Loaf.

Serving Suggestions

Serve this hodgepodge with a side of crusty bread or a simple green salad for a complete meal. It pairs well with cornbread for a comforting touch. You can also top with shredded cheese or sour cream to enhance the flavors. For a fun twist, consider serving it alongside Deep Dish Biscuit Pizza for a unique dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the hodgepodge in a saucepan over medium heat, stirring occasionally until heated through. You can also microwave individual portions, covering them to prevent splatters, for about 2-3 minutes or until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Roommate'S Hodgepodge(Herb Lucas) contains roughly 1436 calories, with 43g protein, 218g carbohydrates, and 64g fat. It is an excellent source of dietary fiber (281% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. It also contributes 79g of dietary fiber toward your daily target.

1436 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 43.1g 86% DV
Total Fat 63.7g 82% DV
Carbs 217.9g 79% DV
Fiber 78.8g 100% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 231.1mg 10% DV
Potassium 3554.4mg 76% DV
Cholesterol 79.2mg 26% DV

Vitamins & Minerals

Vitamin A 155mcg 17% DV
Vitamin C 98.8mg 100% DV
Vitamin D 0.1mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this recipe?

Yes, you can definitely mix and match the beans based on your preference. Chickpeas or black beans would work well in this hodgepodge, adding different textures and flavors. Just make sure to adjust the cooking time if you use beans that require more time to soften.

How can I make this dish vegetarian?

To make this hodgepodge vegetarian, substitute the ground beef with a plant-based meat alternative, and use vegetable broth instead of beef broth if you choose to add any. The minestrone and beans will still provide plenty of heartiness and flavor.

What can I do if the mixture is too thick?

If your hodgepodge turns out too thick, add a splash of broth or water to loosen it up. Stir well to incorporate and allow it to simmer for a few more minutes. This will help the flavors meld while achieving the desired consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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