Skillet Soup

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A hearty skillet soup combining savory ground beef, beans, and tomatoes, perfect for quick comfort meals that are flavorful and satisfying.

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Ingredients

  • 1 lb. ground beef
  • 1 onion, diced
  • 1 bell pepper, diced
  • 1 can Northern beans
  • 1 can tomatoes
  • 1 can Ro-Tel tomatoes
  • salt to taste

Instructions

  1. Brown ground beef, diced onions, and diced bell pepper in a skillet.
  2. Add the can of beans, tomatoes, and Ro-Tel tomatoes to the skillet.
  3. Let the mixture simmer for a few minutes before serving.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 9g 11% DV
Carbs 26.7g 10% DV
Fiber 6.3g 23% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 9817.5mg 100% DV
Potassium 548mg 12% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 59.8mcg 7% DV
Vitamin C 40.6mg 45% DV
Vitamin D 0mcg
Calcium 66.5mg 5% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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