Skillet Spanish Rice
A hearty and flavorful skillet dish combining ground beef, rice, tomatoes, and spices, perfect for a quick family dinner with bold, comforting flavors.
Ingredients
Instructions
- Add the diced onion, uncooked rice, and ground beef to a skillet.
- Stir over high heat until the beef is lightly browned and the rice begins to toast slightly.
- Add the tomato sauce, hot water, salt, and pepper to the skillet.
- Mix well, bring to a boil, then cover tightly.
- Reduce heat and simmer for 25 minutes until rice is cooked and flavors meld.
Tips & Substitutions
For added flavor, consider incorporating spices like cumin or chili powder to enhance the dish's warmth. If you prefer, substitute ground turkey for a leaner option. You can also use brown rice for a healthier alternative, but adjust the cooking time accordingly. Remember to keep an eye on the rice to prevent it from sticking to the skillet.
Serving Suggestions
This Skillet Spanish Rice pairs beautifully with a side of avocado salad or corn on the cob. For a complete meal, serve with warm tortillas or a dollop of sour cream. You can also enjoy it alongside easy fajitas for a delightful combination of flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the skillet, cover, and warm over low heat, stirring occasionally. Alternatively, microwave in a covered dish to maintain moisture, ensuring it's heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Spanish Rice contains roughly 601 calories, with 17g protein, 107g carbohydrates, and 12g fat. It is an excellent source of protein (33% of the Daily Value) and iron (23% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2983mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegetarian?
Yes, you can easily make this dish vegetarian by substituting the ground beef with a plant-based alternative such as lentils or crumbled tofu. Additionally, you can add more vegetables like bell peppers and zucchini for extra nutrition and flavor.
What can I do if my rice isn’t cooking properly?
If your rice isn't cooking as expected, it may be due to insufficient liquid or heat. Ensure you have enough water and that the heat is low enough to simmer gently. If needed, add a little more water and extend the cooking time, checking frequently until the rice is tender.
Can I freeze the Skillet Spanish Rice?
Absolutely! Allow the dish to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw it in the refrigerator overnight and then warm it on the stovetop or in the microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).