Mexican Ground Beef

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: Mexican

Flavorful Mexican ground beef with spices, perfect for tacos, burritos, or salads, offering savory, spicy, and aromatic notes that appeal to meat lovers and spice enthusiasts alike.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb ground beef
  • 1 large onion, chopped
  • 1 1/2 Tbsp all-purpose flour
  • 1 Tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp ground cumin
  • 1/4 tsp rubbed sage
  • 3/4 cup water

Instructions

  1. Cook ground beef and chopped onion in a large skillet until the meat is browned, stirring to crumble the meat.
  2. Add about 1/2 cup of water to help crumble the meat, then cook until the water evaporates and the meat is dry.
  3. Drain excess fat if necessary.
  4. Add flour, chili powder, garlic powder, salt, black pepper, ground cumin, and rubbed sage to the skillet.
  5. Cook for 1 minute, stirring constantly to combine the seasonings with the meat.
  6. Gradually add 3/4 cup water, stirring constantly.
  7. Bring to a boil, then reduce heat to low.
  8. Simmer uncovered for about 15 minutes, stirring occasionally.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the beef mixture. You can substitute ground turkey or chicken for a lighter option. If you’re out of chili powder, a mix of paprika and cayenne can work well. To enhance flavor, try sautéing garlic with the onions before adding the beef. This Mexican Ground Beef is versatile; use it for tacos, burritos, or as a filling for Little Mexican Pies.

Serving Suggestions

Serve this Mexican Ground Beef over rice or in taco shells for a hearty meal. It pairs beautifully with sides like Spanish rice, refried beans, or a fresh salad. For a fun twist, use it as a topping for nachos or inside quesadillas. You can also use it as a filling for Tex-Mex Enchiladas or to create a delicious Taco Bean Dip for game day gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the beef mixture in a skillet over medium heat, adding a splash of water if necessary to prevent sticking. You can also microwave it in a covered dish, stirring occasionally until heated through. This makes for a quick meal option later in the week.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Ground Beef contains roughly 735 calories, with 34g protein, 97g carbohydrates, and 40g fat. It is an excellent source of iron (222% of the Daily Value), calcium (132% of the Daily Value), and dietary fiber (94% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2211mg per serving (96% of the Daily Value).

735 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 34.1g 68% DV
Total Fat 40.2g 52% DV
Carbs 96.7g 35% DV
Fiber 26.3g 94% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 2211.1mg 96% DV
Potassium 3494.7mg 74% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 199.1mcg 22% DV
Vitamin C 13.2mg 15% DV
Calcium 1715.9mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the ground beef mixture a day in advance. Allow it to cool completely before storing it in an airtight container in the refrigerator. When you're ready to serve, simply reheat it on the stovetop or in the microwave. This can save time during busy weeknights or when hosting a gathering.

What can I use instead of ground beef?

You can easily substitute ground beef with ground turkey, chicken, or even plant-based alternatives for a healthier or vegetarian option. Adjust the cooking time slightly if using leaner meats, as they may cook faster. Seasonings will remain the same to ensure the dish retains its delicious flavor.

Can I freeze the leftovers?

Absolutely! This Mexican Ground Beef freezes well. Allow it to cool completely, then transfer it to a freezer-safe container or bag. It can be stored for up to 3 months. When ready to use, thaw it overnight in the refrigerator and reheat on the stovetop or microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Beef recipes → All recipes →