Slaw Cabbage
A tangy, crunchy cabbage slaw infused with sweet and savory flavors from vinegar, sugar, mustard seed, and celery seed. Perfect as a side dish or topping for sandwiches, it offers a refreshing crunch and a balanced spice that complements a variety of meals. Great for picnics and potlucks.
Ingredients
Instructions
- Mix together the sugar, mustard seed, and celery seed with the Wesson oil, vinegar, and salt in a saucepan.
- Bring the mixture to a boil.
- Pour the hot mixture over the grated cabbage, chopped bell pepper, and sliced onion.
- Toss to combine and refrigerate.
- Let sit for several hours or overnight for flavors to meld. Will last for days in the fridge.
Tips & Substitutions
For a crunchier slaw, use a mix of red and green cabbage. If you’re looking for a healthier alternative, consider substituting the Wesson oil with avocado oil or using less sugar. Mustard seed can be replaced with crushed mustard powder if necessary. For extra flavor, add grated carrots or sliced radishes to the mixture.
Serving Suggestions
This slaw pairs beautifully with Barbecue Pork, making it a perfect side dish for summer cookouts. Serve it alongside grilled meats or sandwiches for a refreshing crunch. It also complements dishes like fish tacos or can be enjoyed as a topping for burgers. For a lighter meal, serve it over a bed of greens.
Storage & Reheating
Store leftover slaw in an airtight container in the refrigerator. It can last up to a week, and the flavors will continue to improve over time. Avoid reheating, as it is best served cold. Just give it a good stir before serving to redistribute the dressing.
Nutrition & Diet Analysis (per serving)
Each serving of Slaw Cabbage contains roughly 139 calories, with 7g protein, 26g carbohydrates, and 1g fat. It is an excellent source of vitamin C (146% of the Daily Value), vitamin A (85% of the Daily Value), and potassium (33% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2792mg per serving (121% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw ahead of time?
Yes, in fact, making the slaw a day ahead allows the flavors to meld beautifully. Just ensure it is stored in an airtight container in the refrigerator. The longer it sits, the better the taste!
Is this slaw suitable for vegan diets?
Absolutely! This recipe is naturally vegan, as it does not contain any animal-derived ingredients. Feel free to adjust the sugar content or oil to suit your dietary preferences while still keeping it plant-based.
What can I add to this slaw for extra flavor?
Consider adding chopped fresh herbs like cilantro or parsley for a burst of freshness. You can also incorporate diced apples for sweetness or jalapeños for a spicy kick. These additions can elevate your slaw and tailor it to your taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).