Slaw Without Mayo
A tangy, crunchy slaw without mayonnaise, featuring fresh cabbage, peppers, and onions in a sweet and vinegary dressing, perfect for summer gatherings or as a side dish.
Ingredients
Instructions
- Boil sugar, vinegar, salt, mustard seed, and water for 3 minutes; then cool.
- Chop cabbage, green peppers, and onions.
- Pour the cooled vinegar mixture over the chopped vegetables.
- Refrigerate the slaw; it will keep for 2 to 3 weeks.
Tips & Substitutions
For added crunch, consider incorporating shredded carrots or radishes into your slaw. If you're looking for a sweeter profile, try reducing the sugar to 1 1/2 cups or substituting with honey. Mustard seeds can be swapped for celery seeds if desired. Feel free to add herbs like dill or parsley for extra flavor.
Serving Suggestions
This slaw is a refreshing side dish that pairs wonderfully with grilled meats like Fork-Tender Spareribs(Microwave) or alongside rich dishes such as Stewed Crabs. For a complete meal, serve it with tacos or sandwiches. It also works well as a topping for burgers or hot dogs.
Storage & Reheating
Store the slaw in an airtight container in the refrigerator. It will maintain its crispness for up to 3 weeks. Avoid freezing, as the texture may become mushy. Serve it cold straight from the fridge for the best taste and crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Slaw Without Mayo contains roughly 195 calories, with 9g protein, 40g carbohydrates, and 1g fat. It is an excellent source of vitamin C (444% of the Daily Value), vitamin A (88% of the Daily Value), and potassium (40% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2704mg per serving (118% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw in advance?
Absolutely! This slaw actually tastes better after resting, as the flavors meld. Prepare it a day or two ahead of time, and store it in the refrigerator. Just give it a good stir before serving to redistribute the dressing.
Is this recipe suitable for vegans?
Yes, this slaw is entirely plant-based, making it a great option for vegan recipes. The dressing is made with vinegar and sugar, ensuring it contains no animal products. Enjoy it as a light side or main dish.
What can I do with leftovers?
Leftover slaw can be used in various ways! Try adding it to wraps, or serve it on a bed of greens for a quick salad. It also makes a great topping for tacos or sandwiches, enhancing the flavor and texture of these dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).