Sliced Tomatoes
A fresh, tangy tomato salad featuring ripe peeled tomatoes dressed with parsley, garlic, oil, vinegar, and mustard—perfect as a side dish or light appetizer.
Ingredients
Instructions
- Slice the tomatoes and arrange them on a serving dish.
- Blend together the parsley, garlic, salt, sugar, pepper, salad oil, vinegar, and mustard to make the dressing.
- Pour the dressing over the sliced tomatoes and serve.
Tips & Substitutions
To enhance the flavor of your sliced tomatoes, opt for fresh, ripe tomatoes at their peak. If you don't have parsley, fresh basil or cilantro can be great substitutes. Adjust the dressing ingredients to your taste; a squeeze of lemon juice can brighten the dish. For an added kick, consider incorporating a pinch of red pepper flakes into the dressing. This recipe pairs beautifully with Marinated Olives(International).
Serving Suggestions
Serve the sliced tomatoes as a vibrant side dish alongside grilled meats or seafood. They also complement Mediterranean recipes beautifully. For a complete meal, pair them with a light salad or crusty bread. Drizzle some Basil Mayonnaise on the side for a creamy contrast that enhances the overall experience.
Storage & Reheating
Store any leftover sliced tomatoes in an airtight container in the refrigerator for up to 2 days. To keep them fresh, avoid mixing the dressing until you're ready to serve. Reheating is not recommended as tomatoes lose their texture and flavor when heated. Instead, enjoy them cold as a refreshing side.
Nutrition & Diet Analysis (per serving)
Each serving of Sliced Tomatoes contains roughly 135 calories, with 2g protein, 16g carbohydrates, and 4g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1112mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dressing in advance?
Yes, you can prepare the dressing ahead of time. Store it in a sealed container in the refrigerator for up to a week. Just give it a good stir before using, as the ingredients may separate. However, it's best to dress the tomatoes just before serving to maintain their freshness and texture.
What type of tomatoes work best for this recipe?
Ripe, juicy tomatoes are ideal for this dish. Varieties like heirloom, beefsteak, or vine-ripened tomatoes offer great flavor and texture. Avoid using underripe or mealy tomatoes, as they won’t provide the desired taste and succulence that this recipe aims for.
Can I add other ingredients to the sliced tomatoes?
Absolutely! Feel free to customize the sliced tomatoes by adding ingredients like sliced red onions, cucumbers, or bell peppers for extra crunch and flavor. Crumbled feta cheese or olives can also be delightful additions, enhancing the dish's Mediterranean flair.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).