Slight Pudding

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

A delicate and creamy pudding with subtle lemon flavor, perfect for those seeking a light dessert. Ideal for family gatherings or special occasions.

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Ingredients

  • 3 pt. milk
  • 5 heaping Tbsp. flour
  • 1 large Tbsp. butter
  • 6 eggs, separated
  • teacup sugar
  • lemon

Instructions

  1. Thicken the milk with flour and butter in a double boiler until it begins to thicken, then remove and let it cool.
  2. Beat the egg yolks with a teacup of sugar and add to the cooled mixture.
  3. Beat the egg whites to a stiff froth and gently fold them into the mixture.
  4. Pour the mixture into a baking dish and bake at 250°F until light brown.
  5. Add lemon flavor before serving.

Tips & Substitutions

For a lighter texture, ensure you beat the egg whites until stiff peaks form before folding them into the mixture. If you don’t have fresh lemons, lemon extract can be a great substitute for flavor. When adding sugar, consider using less if you prefer a less sweet dessert or try a sugar substitute to make it more suitable for those watching their sugar intake.

Serving Suggestions

Serve the pudding warm or chilled, topped with a sprinkle of powdered sugar or a dollop of whipped cream. It pairs beautifully with fresh berries or a side of Lois'S Family Jam Cake for a delightful dessert experience. A light fruit salad could also complement its richness.

Storage & Reheating

Store any leftover pudding in an airtight container in the refrigerator for up to three days. To reheat, place in an oven-safe dish at 250°F for about 10-15 minutes or until warm, being careful not to overheat as it can dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Slight Pudding contains roughly 839 calories, with 16g protein, 174g carbohydrates, and 13g fat. It is an excellent source of vitamin C (104% of the Daily Value), dietary fiber (40% of the Daily Value), and iron (38% of the Daily Value), and a good source of vitamin A. It also contributes 11g of dietary fiber toward your daily target.

839 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 12.5g 16% DV
Carbs 173.9g 63% DV
Fiber 11.1g 40% DV
Sugar 23g 46% DV

Electrolytes

Sodium 415.3mg 18% DV
Potassium 1185mg 25% DV
Cholesterol 220.5mg 74% DV

Vitamins & Minerals

Vitamin A 146.5mcg 16% DV
Vitamin C 93.9mg 100% DV
Vitamin D 0.9mcg 4% DV
Calcium 454.8mg 35% DV
Iron 6.9mg 38% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use non-dairy milk instead of regular milk?

Yes, you can substitute almond, soy, or oat milk for a non-dairy version. However, the texture and flavor may vary slightly, so choose a brand that is creamy for the best results.

What can I do if the pudding doesn't rise?

If the pudding doesn't rise as expected, ensure that the egg whites were beaten to stiff peaks and gently folded into the mixture without deflating them. Also, make sure the baking dish is not overcrowded in the oven.

How can I add more flavor to the pudding?

In addition to lemon, you could incorporate vanilla extract or a hint of nutmeg for added depth. For a fun twist, consider mixing in a bit of cocoa powder for a chocolate version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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