Sloppy Franks

Prep: 5 min Cook: 10 min Serves: 12 Cuisine: American

Sloppy Franks offer a delicious twist on classic hot dogs, featuring savory sausage slices coated in barbecue and ketchup, perfect for quick, flavorful meals or casual gatherings.

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Ingredients

  • 1 small onion, chopped
  • 1 Tbsp. butter or margarine
  • 1/4 cup ketchup
  • 12 hamburger buns, split
  • 1/2 cup chopped green peppers
  • 1/2 cup barbecue sauce
  • 1 lb. franks, cut in 1/4-inch slices

Instructions

  1. Cover and microwave onion, green peppers, and margarine in a 1-quart casserole on High until tender, 3 to 4 minutes.
  2. Stir in barbecue sauce, ketchup, and franks.
  3. Cover and microwave on High for 2 to 2 1/2 minutes.
  4. Stir.
  5. Cover and microwave until mixture boils.
  6. Spoon mixture onto buns on a serving plate.
  7. Microwave, uncovered, until buns are hot.

Tips & Substitutions

For a slightly spicier kick, consider adding diced jalapeños or a dash of hot sauce to the mixture. If you don't have barbecue sauce, ketchup can serve as a substitute, or you can mix in some mustard for tanginess. You can also use turkey or vegetarian franks for a lighter option, which makes this a versatile dish for various dietary preferences.

Serving Suggestions

Serve the Sloppy Franks with a side of classic coleslaw or potato chips for added crunch. Consider pairing them with a refreshing drink like iced tea or lemonade. These Sloppy Franks also make a great centerpiece for game day gatherings or casual family dinners. For dessert, finish with Lemon Cheesecake Bars for a delightful end to the meal.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the mixture in a microwave-safe dish, cover, and heat on high in short intervals, stirring in between until warmed through. Buns can be toasted lightly in a toaster or oven for optimal texture when serving.

Nutrition & Diet Analysis (per serving)

Each serving of Sloppy Franks contains roughly 582 calories, with 15g protein, 29g carbohydrates, and 45g fat. It is an excellent source of protein (29% of the Daily Value). Note that it is relatively high in sodium, at 831mg per serving (36% of the Daily Value).

582 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 45.4g 58% DV
Carbs 29.1g 11% DV
Fiber 1.7g 6% DV
Sugar 20.2g 40% DV

Electrolytes

Sodium 830.8mg 36% DV
Potassium 369.6mg 8% DV
Cholesterol 152.2mg 51% DV

Vitamins & Minerals

Vitamin A 17.9mcg 2% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.2mcg 1% DV
Calcium 62.4mg 5% DV
Iron 1.7mg 9% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Sloppy Franks ahead of time?

Yes, you can prepare the frank mixture in advance and store it in the refrigerator. This allows the flavors to meld beautifully. Simply reheat when ready to serve. However, it's best to toast the buns just before serving to maintain their freshness.

What can I use instead of hamburger buns?

If you're looking for alternatives to hamburger buns, consider using slider rolls, pita bread, or even lettuce wraps for a low-carb option. Each alternative will provide a unique take on the dish while maintaining its delicious flavors.

Can I freeze the Sloppy Franks mixture?

Absolutely! You can freeze the Sloppy Franks mixture in an airtight container for up to 2 months. When you're ready to enjoy it again, simply thaw it in the refrigerator overnight and reheat on the stove or in the microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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