Sloppy Ham Sandwich

Prep: 15 min Cook: 15 min Cuisine: American

A hearty, flavorful sandwich featuring tender ham simmered in savory spaghetti sauce with sautéed onions, green peppers, and mushrooms, perfect for a comforting family meal.

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Ingredients

  • chip chop ham
  • 1 onion
  • 1 green pepper
  • fresh mushrooms
  • 1 jar your favorite spaghetti sauce

Instructions

  1. Chop the onion into small pieces.
  2. Chop the green pepper into small pieces and slice the fresh mushrooms.
  3. Steam or sauté the onion, green pepper, and mushrooms until tender.
  4. In a large frying pan, add the spaghetti sauce.
  5. Add slices of chip chop ham one at a time to the sauce until all ham is covered.
  6. Simmer the ham in the sauce for 10 to 15 minutes.

Tips & Substitutions

For enhanced flavor, consider adding a pinch of Italian seasoning or red pepper flakes to the spaghetti sauce. If you prefer a vegetarian version, substitute the chip chop ham with grilled vegetables or tempeh. You can also use leftover ham from a previous meal, making this a great way to reduce food waste. Experiment with different types of mushrooms for varied texture and taste.

Serving Suggestions

Serve the Sloppy Ham Sandwich on toasted bread or your favorite rolls for a hearty meal. Pair it with a side of chips or a fresh salad, like Doris' Seven-Layered Salad, for a balanced plate. For a fun twist, top with shredded cheese and melt it under the broiler for a few minutes before serving. This recipe also pairs beautifully with Our Favorite Bean Soup.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over medium heat, stirring occasionally, until warmed through. If the sauce thickens too much, add a splash of water or additional spaghetti sauce to reach your desired consistency. This dish can also be frozen for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Sloppy Ham Sandwich contains roughly 104 calories, with 3g protein, 15g carbohydrates, and 4g fat. It is an excellent source of vitamin C (79% of the Daily Value) and vitamin D (33% of the Daily Value).

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 4.5g 6% DV
Carbs 14.8g 5% DV
Fiber 2.4g 8% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 109.6mg 5% DV
Potassium 267.7mg 6% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 71.3mg 79% DV
Vitamin D 6.6mcg 33% DV
Calcium 19.3mg 1% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of ham?

Yes, you can use any type of cooked ham, such as honey-baked or smoked ham, for a different flavor profile. Just ensure it's sliced thinly to allow it to absorb the sauce well. If you're looking for a lighter option, consider using turkey ham or a plant-based substitute.

What can I add to the sauce for more flavor?

To enhance the flavor of your spaghetti sauce, consider adding garlic, Italian herbs like basil or oregano, or even a splash of red wine. For a bit of sweetness, a teaspoon of sugar can balance the acidity of the sauce. Feel free to get creative based on your taste preferences!

Can this recipe be made in advance?

Absolutely! You can prepare the ham and sauce ahead of time and store them separately. Simply reheat the sauce and add the ham just before serving. This makes it a convenient option for busy weeknights or gatherings when you want to save time without sacrificing flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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