Slow-Cooked Barbecued Beef

Prep: 15 min Cook: 480 min Serves: 6 Cuisine: American

Tender, flavorful, and perfect for casual gatherings, this slow-cooked barbecued beef features smoky paprika, oregano, chili powder, and a rich ketchup base. The dish offers melt-in-your-mouth slices of beef, ideal served on rolls or enjoyed on their own, making it a versatile crowd-pleaser.

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Ingredients

  • 2 lb. beef top round steak
  • 1/4 c. chopped onions
  • 1 Tbsp. brown sugar
  • 2 tsp. paprika
  • 1 tsp. oregano
  • 1 tsp. chili powder
  • 1/4 tsp. pepper
  • 1/2 tsp. salt
  • 1 bay leaf
  • 2 garlic cloves
  • 1 c. ketchup

Instructions

  1. Place all ingredients into a slow cooker.
  2. Cook on low for about 8 hours or until the beef is tender.
  3. Remove the bay leaf before serving.
  4. Serve the meat by itself or on rolls.

Tips & Substitutions

For added depth of flavor, consider marinating the beef in the spice mixture overnight. You can substitute the beef top round steak with chuck roast for a richer taste. If you like a bit of heat, add a dash of cayenne pepper or a few slices of jalapeño. This dish is perfect for meal prep and pairs beautifully with Sheppard'S Pie.

Serving Suggestions

Serve the barbecued beef on toasted rolls for delicious sandwiches, or alongside coleslaw for a classic BBQ meal. It also works well with baked beans or corn on the cob as side dishes. For a hearty option, consider pairing it with Chili-Mac Supreme for a complete meal experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a saucepan over low heat, adding a splash of water or broth to keep it moist. You can also microwave it in short intervals, covered, to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Slow-Cooked Barbecued Beef contains roughly 585 calories, with 18g protein, 140g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (266% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1356mg per serving (59% of the Daily Value).

585 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 12.5g 16% DV
Carbs 140.5g 51% DV
Fiber 74.5g 100% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 1356.3mg 59% DV
Potassium 2170.8mg 46% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 265.4mcg 29% DV
Vitamin C 27.3mg 30% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts like chuck roast or brisket, which will provide a different texture and flavor. Just ensure they have enough fat to keep the meat tender during the slow cooking process.

How can I make this recipe spicier?

To increase the heat, you can add more chili powder or incorporate diced jalapeños into the mixture. Additionally, a dash of hot sauce or crushed red pepper flakes can enhance the overall spice level without overwhelming the dish.

Can I freeze the cooked beef?

Absolutely! Allow the beef to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm it gently on the stove or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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