Slow-Cooked Stuffed Peppers

Prep: 20 min Cook: 480 min Serves: 4 Cuisine: American

Slow-cooked stuffed peppers bursting with savory beef, seasoned rice, and rich tomato flavors, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb ground beef
  • 1 (7 oz) package Spanish rice mix
  • 1 small onion, chopped
  • 1 egg
  • 4 green bell peppers, halved lengthwise, cored and seeded
  • 1 (28 oz) can whole peeled tomatoes
  • 1 (10 3/4 oz) can tomato soup
  • 1 cup water

Instructions

  1. Combine ground beef, rice mix (reserving seasoning packet), chopped onion, and egg in a large bowl.
  2. Divide the meat mixture evenly among the halved, cored, and seeded green bell peppers.
  3. Pour the canned whole peeled tomatoes with juice into a slow cooker.
  4. Arrange the filled pepper halves on top of the tomatoes in the slow cooker.
  5. In a separate bowl, mix the tomato soup, water, and the reserved rice seasoning packet.
  6. Pour the tomato mixture over the peppers in the slow cooker.
  7. Cover and cook on low heat for 8 to 10 hours.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 10.9g 14% DV
Carbs 39.3g 14% DV
Fiber 1.4g 5% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 287mg 12% DV
Potassium 385mg 8% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 43.8mcg 5% DV
Vitamin C 10.7mg 12% DV
Vitamin D 0mcg
Calcium 82.3mg 6% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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