Barbecued Hamburger Mix

Cook: 30 min Cuisine: American

A savory, smoky barbecue hamburger mixture with onions, celery, and a tangy ketchup-based sauce, perfect for hearty meals or casual gatherings with family and friends.

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Ingredients

  • 1 cup chopped onion
  • 2 tablespoons butter or oleo
  • 4 pounds ground beef
  • 1 (14 oz.) bottle catsup
  • 1 cup water
  • 1/2 cup chopped celery
  • 1/4 cup lemon juice
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon salt
  • 2 tablespoons vinegar
  • 1 teaspoon monosodium glutamate
  • 1/2 teaspoon dry mustard

Instructions

  1. Saute chopped onion in butter until tender.
  2. Add ground beef; brown lightly and drain excess fat.
  3. Add remaining ingredients to the beef mixture.
  4. Simmer, covered, for 30 minutes to develop flavors.

Tips & Substitutions

For a richer flavor, consider using a mix of ground beef and ground pork. If you prefer a spicier kick, add some diced jalapeños or a splash of hot sauce. For a lower-sodium option, you can substitute low-sodium soy sauce for Worcestershire sauce. Don't forget to keep an eye on the simmering time; allowing it to simmer longer can enhance the flavors even more.

Serving Suggestions

Serve the barbecued hamburger mix on toasted hamburger buns for a classic presentation. Pair it with coleslaw or potato salad for a complete meal. This dish also goes well with pickles and chips on the side. For a heartier option, serve it alongside baked beans or rice to soak up the delicious sauce. It even pairs beautifully with Western Skillet Stew for a comforting meal.

Storage & Reheating

Store any leftover barbecued hamburger mix in an airtight container in the refrigerator for up to 3 days. To reheat, simply transfer to a saucepan over medium heat, stirring occasionally until warmed through. Alternatively, you can microwave it in a covered dish, stirring halfway for even heating. This dish can also be frozen for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Hamburger Mix contains roughly 2163 calories, with 6g protein, 498g carbohydrates, and 23g fat. It is an excellent source of calcium (34% of the Daily Value), iron (29% of the Daily Value), and potassium (20% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1093mg per serving (48% of the Daily Value).

2163 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 22.5g 29% DV
Carbs 498.1g 100% DV
Fiber 2.5g 9% DV
Sugar 461.1g 100% DV

Electrolytes

Sodium 1093.4mg 48% DV
Potassium 948mg 20% DV
Cholesterol 25.2mg 8% DV

Vitamins & Minerals

Vitamin A 11.9mcg 1% DV
Vitamin C 3.9mg 4% DV
Calcium 443mg 34% DV
Iron 5.2mg 29% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use ground turkey or chicken for a leaner option. Just be aware that the cooking time may vary slightly, and you might want to add a bit more seasoning to enhance the flavor.

Is this hamburger mix suitable for meal prep?

Absolutely! This dish is perfect for meal prep as it stores well and reheats nicely. You can make a large batch and portion it out for quick lunches or dinners throughout the week.

Can I adjust the sweetness of the mix?

Yes, feel free to adjust the amount of brown sugar based on your taste preference. If you prefer a less sweet flavor, you can reduce the brown sugar or substitute it with a sugar alternative like honey or maple syrup.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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