Spiced Stew
A hearty spiced beef stew featuring tender chunks of chuck, aromatic cinnamon, and savory onions, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Brown the beef in hot shortening.
- Add chopped onions and enough water to nearly cover the meat.
- Mix sugar and cinnamon with lemon juice and add to the pot along with bay leaves, salt, and pepper.
- Cover and bring to a gentle boil, then reduce heat and simmer until the meat is tender, about 2 hours.
Nutrition & Diet Analysis (per serving)
638
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).