Smothered Beef Potatoes

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Ingredients

  • 3 potatoes
  • 1 lb ground beef
  • Green Chile Sauce
  • 15 ounces cream of chicken soup
  • 15 ounces cream of mushroom soup
  • 1/2 cup green chili pepper, coarsely chopped
  • 1/2 teaspoon garlic powder or 1 finely chopped garlic clove
  • 1/2 teaspoon salt

Instructions

  1. Poke holes in the potatoes with a fork, then place each in a ziploc bag and cook in the microwave for 2 minutes apiece or until done. Set aside.
  2. Brown ground beef in a skillet then set aside.
  3. Pour both cans of soup into a sauce pan and put over medium heat.
  4. When the soup begins to steam, begin adding your remaining sauce ingredients. You can adjust the amount of chile to suit your liking!
  5. Cook sauce until it bubbles and is heated through thoroughly.
  6. Simply top your baked potatoes with the cooked beef, then smother with sauce. It's delicious if you top this with grated cheese, sour cream, and salsa!

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 16.8g 22% DV
Carbs 32.7g 12% DV
Fiber 2.6g 9% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 10026.2mg 100% DV
Potassium 638.8mg 14% DV
Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 31.5mcg 4% DV
Vitamin C 67.2mg 75% DV
Vitamin D 0.1mcg
Calcium 35.3mg 3% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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