Smultringer(Norwegian Munchkin Donuts)

Prep: 30 min Cook: 15 min Serves: 20 Cuisine: Norwegian

Delicious Norwegian munchkin donuts with warm spices and a tender crumb, perfect for sharing with family and friends during festive gatherings or cozy mornings.

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Ingredients

  • 3/4 cup butter
  • 1 cup sugar
  • 1 cup light cream
  • 5 cups flour
  • 1 teaspoon salt
  • 3 eggs
  • 3 teaspoons baking powder
  • 3/4 teaspoon cardamom
  • 1 teaspoon vanilla extract
  • Crisco shortening

Instructions

  1. Cream the butter until smooth.
  2. Add sugar and beat well until combined.
  3. Gradually add light cream, mixing as you go (mixture may separate).
  4. Beat the eggs and add them to the mixture.
  5. Stir in cardamom and vanilla extract.
  6. Sift the flour three times with baking powder and salt.
  7. Gradually add the dry ingredients to the batter and mix well.
  8. Cover and let stand overnight in the refrigerator.
  9. Roll out the dough on a floured cloth into small balls.
  10. Heat Crisco shortening in a deep fryer or large pot.
  11. Fry 6 donuts at a time until golden brown, turning once or twice.
  12. Remove donuts and place on paper towels to drain and cool.
  13. Store in a tin with a slice of white bread to keep fresh.

Tips & Substitutions

For a lighter texture, make sure to cream the butter thoroughly before adding the sugar. If you don't have light cream, half-and-half or whole milk can work as a substitute. To enhance the flavor, try adding a pinch of nutmeg along with the cardamom. Ensure your frying oil is the right temperature; too hot can burn the outside while leaving the inside raw.

Serving Suggestions

These delightful donuts are best enjoyed fresh, dusted with powdered sugar or served with a side of fruit preserves. Pair them with a warm cup of coffee or tea for a cozy treat. They also make a fun dessert alongside a scoop of vanilla ice cream, creating a delicious contrast to the cardamom flavor.

Storage & Reheating

Keep leftover smultringer in an airtight container at room temperature for up to 3 days. To maintain their freshness, place a slice of white bread in the container. For reheating, gently warm them in an oven at 350°F for about 5 minutes to restore their softness without making them greasy.

Nutrition & Diet Analysis (per serving)

Each serving of Smultringer(Norwegian Munchkin Donuts) contains roughly 580 calories, with 0g protein, 5g carbohydrates, and 60g fat.

580 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 60.3g 77% DV
Carbs 4.7g 2% DV
Fiber 0.4g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 195mg 8% DV
Potassium 42.6mg 1% DV
Cholesterol 1.5mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 3.3mg 4% DV
Calcium 57.3mg 4% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough in advance?

Yes, you can prepare the dough a day in advance and let it rest in the refrigerator overnight. This allows the flavors to meld and makes it easier to handle when rolling out. Just remember to bring it to room temperature before frying for best results.

What should I do if the donuts are too greasy?

If the smultringer are greasy, it may be due to the frying oil not being hot enough. Ensure the oil reaches 350°F before frying. Additionally, placing the fried donuts on paper towels immediately after frying can help absorb excess oil.

Can I bake these instead of frying?

While traditional smultringer are fried for a classic texture, you can try baking them for a healthier option. Preheat your oven to 375°F, shape the dough into rings, and place on a baking sheet lined with parchment paper. Bake for about 10-12 minutes until golden. They may not have the same crispiness but will still be delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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