Smyzences
Smyzences are crispy, golden-brown treats made from a cottage cheese dough, perfect as a snack or appetizer for cheese lovers and those craving a savory bite.
Ingredients
Instructions
- Mix the cottage cheese, eggs, sugar, and baking powder together in a bowl.
- Add enough flour to the mixture to make it stiff dough.
- Chill the dough for a short while to firm it up.
- Roll out the dough in flour to prevent sticking.
- Cut the rolled dough into strips or desired shapes.
- Drop the cut pieces into hot oil and fry until golden brown.
Tips & Substitutions
For a lighter texture, consider using low-fat cottage cheese. If you're out of baking powder, you can substitute it with a mixture of cream of tartar and baking soda. To add flavor, try incorporating herbs or spices like garlic powder or dill. If the dough is too sticky, gradually add more flour until you reach the desired consistency.
Serving Suggestions
Smyzences are best enjoyed hot, straight from the fryer, and can be served with a dollop of sour cream or applesauce for dipping. They pair beautifully with Aunt Earlie'S Sweet Potato Pie for a delightful meal. For a balanced plate, consider serving them alongside a fresh salad or roasted vegetables.
Storage & Reheating
Store any leftover Smyzences in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes, or until warmed through and crispy again. Avoid microwaving, as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Smyzences contains roughly 33 calories, with 1g protein, 8g carbohydrates, and 0g fat. It is an excellent source of calcium (21% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 484mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese instead of cottage cheese?
Yes, you can substitute ricotta or even cream cheese for a richer flavor. Just be mindful that different cheeses may affect the texture, so adjust the flour accordingly to maintain a stiff dough.
How do I know when the Smyzences are done frying?
The Smyzences are ready when they turn a beautiful golden brown color, which usually takes about 2-3 minutes per side. Keep an eye on them to prevent burning, and use a slotted spoon to remove them from the oil when done.
Can I make this recipe ahead of time?
Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours. When you're ready to cook, simply roll it out and fry as directed. This is a great option for entertaining or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).