Snacking Dip For Chips

Prep: 10 min Cuisine: American

A creamy, savory dip blending tuna, sour cream, and onion flavor, perfect for pairing with chips, celery, or tomatoes for a quick, satisfying snack.

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Ingredients

  • 6 1/2 oz. can chunk tuna
  • 1 envelope instant onion soup mix
  • 1 cup sour cream
  • 1 tablespoon prepared horseradish
  • parsley

Instructions

  1. Drain the tuna and combine it with the instant onion soup mix, sour cream, and horseradish in a bowl.
  2. Arrange potato chips, celery sticks, or tomatoes on a platter for serving.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 2.3g 3% DV
Carbs 18.6g 7% DV
Fiber 9.1g 33% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 394.8mg 17% DV
Potassium 1725.8mg 37% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 43.6mg 48% DV
Vitamin D 0.3mcg 2% DV
Calcium 97mg 7% DV
Iron 14.1mg 78% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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