Snap-E-Tom Chicken

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful chicken dish featuring a tangy tomato and chile cocktail with mushroom soup, perfect for comforting meals and easy weeknight dinners.

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Ingredients

  • 6 to 8 pieces chicken breasts or thighs
  • 1 can Snap-E-Tom tomato and chile cocktail from concentrate
  • 1 can mushroom soup

Instructions

  1. Brown the chicken breasts or thighs to seal in the juices.
  2. Combine the Snap-E-Tom tomato and chile cocktail from concentrate with the mushroom soup to make a gravy.
  3. Add the browned chicken to the liquid mixture.
  4. Bring to a boil, then cover and simmer until the chicken is cooked through.
  5. Serve over a bed of rice.

Tips & Substitutions

For added flavor, marinate the chicken in your favorite spices or a bit of lime juice before browning. You can substitute the Snap-E-Tom with any spicy tomato-based cocktail or even a homemade mix of diced tomatoes and green chiles. To lighten the dish, consider using reduced-fat mushroom soup or a cream soup mix.

Serving Suggestions

Serve this dish over a fluffy bed of rice to soak up the flavorful gravy. It pairs beautifully with steamed vegetables or a fresh garden salad. For a heartier meal, consider serving with crusty bread or even alongside Joan'S Baked Chicken for a varied dinner spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water or broth if the sauce thickens too much. Alternatively, you can use the microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Snap-E-Tom Chicken contains roughly 235 calories, with 24g protein, 9g carbohydrates, and 11g fat. It is an excellent source of protein (48% of the Daily Value) and vitamin C (48% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 536mg per serving (23% of the Daily Value).

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 10.6g 14% DV
Carbs 9.5g 3% DV
Fiber 1.3g 5% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 536mg 23% DV
Potassium 572.5mg 12% DV
Cholesterol 67mg 22% DV

Vitamins & Minerals

Vitamin A 141mcg 16% DV
Vitamin C 43.5mg 48% DV
Vitamin D 0.4mcg 2% DV
Calcium 29.5mg 2% DV
Iron 1.7mg 10% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cuts of chicken for this recipe?

Absolutely! While breasts and thighs are commonly used, you can also use drumsticks or even a whole chicken cut into pieces. Just ensure that all pieces are cooked through for safety.

Is there a vegetarian alternative for this dish?

Yes! You can substitute the chicken with hearty vegetables like mushrooms, zucchini, or even tofu. Replace the chicken broth with vegetable broth for a flavorful gravy that maintains the dish's essence.

How can I make this dish spicier?

To add more heat, consider mixing in chopped jalapeños or a dash of hot sauce when making the gravy. Alternatively, you can choose a spicier version of the Snap-E-Tom cocktail to kick up the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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