Ryan'S Quick Good-As-Gold Chili

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A flavorful, hearty chicken chili with a blend of spices, tomato sauce, and beer, perfect for quick weeknight dinners or casual gatherings that enjoy bold tastes.

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Ingredients

  • 1/2 cup chopped onion
  • 2 garlic cloves minced
  • 1/2 cup vegetable oil
  • 1 1/2 pounds skinned and boned chicken breasts
  • 1 (15 oz) can tomato sauce
  • 3/4 cup beer
  • 1/2 cup chicken broth
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano crushed
  • 1 teaspoon soy sauce
  • 1 teaspoon Worcestershire sauce
  • 3/4 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon turmeric
  • 1/8 teaspoon rubbed sage
  • 1/8 teaspoon dried thyme crushed
  • 1/8 teaspoon dry mustard

Instructions

  1. Heat oil in a large skillet until hot.
  2. Add chicken, a few pieces at a time, and cook until golden brown, about 5 minutes per side.
  3. Remove chicken and drain on paper towels.
  4. Cool slightly, then cut into 1/4-inch cubes and set aside.
  5. Pour off all but 2 tablespoons of oil from the skillet and heat until hot.
  6. Add onion and garlic; cook and stir about 5 minutes until golden.
  7. Add tomato sauce, beer, chicken broth, chili powder, cumin, oregano, soy sauce, Worcestershire sauce, salt, paprika, red pepper, turmeric, sage, thyme, and mustard.
  8. Mix well to combine ingredients.
  9. Bring to a boil, then reduce heat and simmer for about 20 minutes, stirring occasionally, until sauce thickens slightly.
  10. Garnish as desired and serve.

Tips & Substitutions

For a richer flavor, consider adding a dash of hot sauce or using smoked paprika instead of regular paprika. If you're short on time, you can substitute cooked rotisserie chicken for the raw chicken breasts. For a vegetarian option, try using chickpeas or kidney beans instead of chicken. This chili can also be spiced up with fresh jalapeños or other peppers for more heat.

Serving Suggestions

Serve this chili with warm cornbread or over a bed of rice for a hearty meal. It pairs beautifully with Joan'S Baked Chicken for a complete dinner spread. Top with shredded cheese, sour cream, or chopped green onions for added flavor. For a fresh twist, consider serving it with a side salad or tortilla chips for crunch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over medium heat, stirring occasionally until warmed through. You can also reheat individual portions in the microwave for about 2-3 minutes, stirring halfway for even heating. If the chili thickens too much, add a splash of chicken broth or water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Ryan'S Quick Good-As-Gold Chili contains roughly 700 calories, with 43g protein, 58g carbohydrates, and 31g fat. It is an excellent source of protein (86% of the Daily Value), vitamin C (50% of the Daily Value), and vitamin A (40% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

700 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 43.2g 86% DV
Total Fat 30.9g 40% DV
Carbs 58.5g 21% DV
Fiber 8.5g 30% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1153.8mg 25% DV
Cholesterol 109mg 36% DV

Vitamins & Minerals

Vitamin A 356mcg 40% DV
Vitamin C 44.7mg 50% DV
Vitamin D 0.7mcg 3% DV
Calcium 126.1mg 10% DV
Iron 6.8mg 38% DV
Diet fit High-protein High-fiber
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in advance?

Yes, you can prepare this chili a day ahead. Simply follow the recipe, let it cool completely, and store it in the refrigerator. The flavors will meld beautifully overnight. Reheat it on the stove or in the microwave before serving.

Is it possible to freeze the chili?

Absolutely! Let the chili cool completely, then transfer it to freezer-safe containers. It can be stored in the freezer for up to 3 months. When you're ready to enjoy it, thaw overnight in the refrigerator and reheat on the stove or microwave.

Can I adjust the spice level?

Definitely! You can customize the heat by adjusting the amount of ground red pepper or adding fresh chilies to the mix. If you prefer a milder chili, reduce the chili powder and omit the ground red pepper. Taste as you go to find the perfect balance for your palate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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