Snapped-Up Green Beans

Prep: 5 min Cook: 8 min Serves: 4 Cuisine: American

A quick and flavorful green bean side dish featuring crispy bacon, onions, and a tangy vinegar glaze, perfect for family dinners or holiday gatherings.

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Ingredients

  • 1 can green beans
  • 4 slices bacon, cut into small pieces
  • 1/4 cup chopped onion
  • 1 tablespoon vinegar
  • 2 teaspoons water
  • 2 teaspoons sugar
  • 1/4 teaspoon salt
  • dash of pepper

Instructions

  1. In a 1-quart casserole dish, combine bacon and chopped onion.
  2. Cover and microwave on High for 4 to 5 minutes or until bacon is crisp.
  3. Drain all but 1 tablespoon of bacon fat.
  4. Add green beans, vinegar, water, sugar, salt, and pepper to the dish.
  5. Re-cover and microwave on High for 2 to 2 1/2 minutes more, stirring after half the time, until beans are heated through.

Tips & Substitutions

For a smoky flavor, try using smoked bacon or pancetta in place of regular bacon. If you prefer fresh green beans, blanch them first for a few minutes before adding them to the dish. You can also substitute apple cider vinegar for a sweeter tang. To enhance the dish, consider adding minced garlic or a pinch of red pepper flakes for a bit of heat. This recipe is a great side for any classic American recipes.

Serving Suggestions

Serve these Snapped-Up Green Beans alongside grilled meats or as part of a holiday spread. They pair beautifully with dishes like Don'S Stir-Fry Cajun Strips or a hearty roast. For a complete meal, consider serving with rice or quinoa, and a light salad to balance the flavors. They make a delightful addition to any dinner table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, microwave in short intervals, stirring in between, until heated through. Alternatively, you can reheat in a skillet over medium heat, adding a splash of water to keep the beans moist. Avoid reheating multiple times to maintain freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Snapped-Up Green Beans contains roughly 188 calories, with 5g protein, 22g carbohydrates, and 7g fat. It is a good source of protein (11% of the Daily Value) and vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 732mg per serving (32% of the Daily Value).

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 7.1g 9% DV
Carbs 21.8g 8% DV
Fiber 0.9g 3% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 731.7mg 32% DV
Potassium 220mg 5% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 8.6mg 10% DV
Calcium 34.6mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen green beans instead of canned?

Yes, you can use frozen green beans. Just be sure to thaw and drain them before adding to the casserole dish. You may need to adjust the cooking time slightly, as frozen beans might take a bit longer to heat through compared to canned beans.

How can I make this dish vegetarian?

To make a vegetarian version, simply omit the bacon and use olive oil or a plant-based butter for sautéing the onions. You can also add some chopped mushrooms for an umami flavor. The rest of the ingredients can remain the same, and you'll still enjoy a delicious side dish.

What can I serve with Snapped-Up Green Beans?

These green beans make an excellent side for various dishes. They pair well with roasted chicken, steak, or even a vegetarian pasta dish. For a comforting meal, serve them with Spoon Bread Ham Supper or Grandpa Marbut'S Vegetable Soup for a hearty combination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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