Soft Corn Shells
Soft corn shells are versatile, tender wraps perfect for tacos or burritos, offering a mild corn flavor that suits casual family meals or weekend gatherings.
Ingredients
Instructions
- Blend all ingredients together until smooth.
- Have a large skillet and spray with no-stick spray.
- Heat the skillet on medium heat.
- Pour 1/3 cup of batter into the hot skillet.
- Cook until browned on both sides.
- Add your desired filling and enjoy.
Tips & Substitutions
For a smoother batter, blend the ingredients in a blender for a few seconds. If you're out of cornmeal, you can use masa harina for a similar texture. Adjust the salt to your taste, or add spices like cumin or chili powder for extra flavor. These shells can be used for various fillings, making them versatile for different Mexican recipes.
Serving Suggestions
Serve these soft corn shells with a variety of fillings such as seasoned meats, beans, or roasted vegetables. They pair beautifully with Mexican Hot Corn Bread on the side for a hearty meal. Consider adding salsa, guacamole, or a fresh salad to complement the dish. For a fun twist, try using them in Hot Dog Enchiladas.
Storage & Reheating
Store any leftover corn shells in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over low heat for a few minutes on each side, or place them in the microwave for about 20-30 seconds until heated through. This method helps maintain their softness.
Nutrition & Diet Analysis (per serving)
Each serving of Soft Corn Shells contains roughly 407 calories, with 9g protein, 83g carbohydrates, and 5g fat. It is a good source of protein (18% of the Daily Value), calcium (18% of the Daily Value), and iron (17% of the Daily Value). Note that it is relatively high in sodium, at 1916mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the batter ahead of time?
Yes, you can prepare the batter a few hours in advance and refrigerate it. Just give it a quick stir before using, as the ingredients may separate slightly. This is a great way to save time when preparing for a gathering.
What can I use as a filling for these corn shells?
You have plenty of options! Try seasoned ground beef or chicken, black beans, sautéed peppers, or even cheese for a vegetarian option. For a twist, consider using leftover ingredients from Mexican Quiche Appetizers for a delightful filling.
Can I freeze the uncooked batter?
It's not recommended to freeze the uncooked batter as it may not maintain its texture. Instead, consider cooking the shells and then freezing them. Once cooked and cooled, they can be stored for up to a month; just reheat before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).