Sopa Caldosa

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Ingredients

  • For the Chorizo
  • 1/2 lb boneless pork loin
  • 2 tablespoons cider vinegar
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons paprika
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon sugar
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1 garlic clove, crushed
  • For the soup
  • 2 bacon, slices cut into 1/2-inch pieces
  • 8 cups thinly sliced green cabbage (about 1 pound)
  • 1 cup chopped onion
  • 1 garlic clove, minced
  • 5 cups chicken stock
  • 1 (15 1/2 ounce) can chickpeas, drained (garbanzo beans)
  • 1 (14 1/2 ounce) can whole tomatoes, undrained and chopped

Instructions

  1. For the Chorizo:.
  2. Trim fat from pork. Combine pork and remaining ingredients in a food processor, and pulse until well-blended. Place mixture in a zip-top bag; seal and marinate in refrigerator 8 hours or overnight.
  3. Place a medium skillet over medium-high heat until hot. Add pork mixture; cook 5 minutes or until done, stirring to crumble.
  4. For the soup:.
  5. Cook bacon pieces in a large Dutch oven over medium-high heat until crisp. Add cabbage, onion, and garlic; saute 10 minutes. Add Chicken Stock, chickpeas, and tomatoes. Bring to a boil; reduce heat, and simmer 10 minutes. Ladle soup into each of 6 bowls; top with Mexican Chorizo and parsley.

Nutrition & Diet Analysis (per serving)

999 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 44.9g 90% DV
Total Fat 58.5g 75% DV
Carbs 101.4g 37% DV
Fiber 43.9g 100% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 11730mg 100% DV
Potassium 3889.5mg 83% DV
Cholesterol 76.8mg 26% DV

Vitamins & Minerals

Vitamin A 1261.3mcg 100% DV
Vitamin C 56.9mg 63% DV
Vitamin D 0.7mcg 4% DV
Calcium 888.8mg 68% DV
Iron 51.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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