Souffle Carrots
A light, fluffy carrot souffle with a hint of cinnamon, perfect as a comforting side dish or a sweet vegetarian main, blending sweetness and tender texture.
Ingredients
Instructions
- Peel and prepare the carrots by boiling or steaming until tender, then mash or puree them smoothly.
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine the mashed carrots with melted butter, sugar, beaten egg, evaporated milk, baking powder, sifted flour, and cinnamon.
- Mix thoroughly until the batter is smooth and well combined.
- Pour the mixture into a greased baking dish or ramekins.
- Bake in the preheated oven for about 15 minutes, or until the souffle is puffed and lightly golden on top.
- Serve warm as a side dish or dessert.
Nutrition & Diet Analysis (per serving)
757
kcal
38% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).