Souffled Corn Casserole

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Ingredients

  • 8 ounces cream cheese
  • 14 cup butter
  • 1 (15 1/4 ounce) can whole kernel corn
  • 1 (15 1/4 ounce) can creamed corn
  • 1 (8 1/2 ounce) box corn muffin mix
  • 3 eggs
  • 2 cups shredded cheddar cheese
  • hot sauce
  • 2 tablespoons honey

Instructions

  1. Warm cream cheese and butter in microwave and blend well, add corn, corn muffin mix, hot sauce, Honey and Eggs, mix well then spread in greased casserole dish and put shredded cheeses on top.
  2. bake at 350 for 45 minutes until fluffy and golden brown.

Nutrition & Diet Analysis (per serving)

757 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 45.6g 58% DV
Carbs 86.1g 31% DV
Fiber 21.9g 78% DV
Sugar 26.9g 54% DV

Electrolytes

Sodium 1263.5mg 55% DV
Potassium 311.3mg 7% DV
Cholesterol 187.3mg 62% DV

Vitamins & Minerals

Vitamin A 183.3mcg 20% DV
Vitamin C 20.3mg 23% DV
Vitamin D 0.3mcg 1% DV
Calcium 281.5mg 22% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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