Soup Bean Salad

Prep: 20 min Cuisine: American

A hearty and flavorful salad featuring baked cornbread topped with beans, fresh vegetables, crispy bacon, and a creamy cheese dressing. Perfect for casual gatherings or potlucks, it combines savory, tangy, and cheesy notes that appeal to a wide range of tastes and make for a satisfying dish.

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Ingredients

  • baked corn bread, cooled
  • 1 can pinto beans
  • 1 1/2 cups chopped tomatoes
  • 1 pound bacon, fried and crumbled
  • 1 cup chopped green pepper
  • 1 bunch green onions, chopped
  • 1/2 cup pickle juice
  • 1 1/2 cups mayonnaise
  • 1 1/2 cups grated Cheddar cheese

Instructions

  1. In a large pan, crumble the baked cornbread and spread it evenly.
  2. Top the crumbled cornbread with pinto beans, chopped tomatoes, chopped green pepper, chopped green onions, and crumbled bacon.

Nutrition & Diet Analysis (per serving)

530 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 42.1g 54% DV
Carbs 23.5g 9% DV
Fiber 2.9g 10% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 935mg 41% DV
Potassium 332.5mg 7% DV
Cholesterol 50.8mg 17% DV

Vitamins & Minerals

Vitamin A 125.5mcg 14% DV
Vitamin C 33.3mg 37% DV
Vitamin D 0.2mcg 1% DV
Calcium 224mg 17% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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