Soup Up Hamburger

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and comforting soup featuring savory hamburger mixed with creamy mushroom, chicken, and gumbo soups. This dish combines rich flavors perfect for a quick, satisfying meal. Ideal for busy weeknights or casual gatherings, it pairs wonderfully with toast for a complete, warming experience.

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Ingredients

  • 1 lb hamburger
  • 1 can chicken gumbo soup
  • 1 can cream mushroom soup
  • 1 can cream chicken soup

Instructions

  1. Cook the hamburger and drain any excess fat.
  2. Stir in the can of chicken gumbo soup, cream mushroom soup, and cream chicken soup.
  3. Add a little mustard to the mixture and stir well.
  4. Serve the hot soup over toast slices.

Tips & Substitutions

For a heartier soup, consider adding chopped vegetables like bell peppers or onions while cooking the hamburger. You can substitute the cream soups with homemade versions, using a roux for a richer flavor. If you prefer a spicier kick, add a dash of hot sauce or cayenne pepper. This dish pairs well with crusty bread or crackers for added texture.

Serving Suggestions

Serve the hot soup over slices of toasted bread for a comforting dish that’s perfect for lunch or dinner. Consider pairing it with a fresh salad, like Artichoke Salad, to balance the richness of the soup. A side of pickles or coleslaw can also enhance the meal.

Storage & Reheating

Leftover soup can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stove over low heat, stirring occasionally, until heated through. You can also microwave individual portions for a quick meal, adding a splash of water if the soup has thickened.

Nutrition & Diet Analysis (per serving)

Each serving of Soup Up Hamburger contains roughly 454 calories, with 18g protein, 42g carbohydrates, and 24g fat. It is an excellent source of protein (36% of the Daily Value) and iron (23% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1804mg per serving (78% of the Daily Value).

454 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 24.4g 31% DV
Carbs 41.7g 15% DV
Fiber 3.2g 12% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 1803.7mg 78% DV
Potassium 349.5mg 7% DV
Cholesterol 44.1mg 15% DV

Vitamins & Minerals

Vitamin A 55.9mcg 6% DV
Vitamin C 4.9mg 5% DV
Calcium 157.6mg 12% DV
Iron 4.1mg 23% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey can be used as a leaner alternative to hamburger in this recipe. It will still provide a hearty base for the soup while reducing the fat content. Just ensure to cook it thoroughly and drain any excess fat before adding the soups.

What can I do if the soup is too thick?

If the soup turns out too thick, simply add a bit of water or chicken broth to reach your desired consistency. Stir well and let it simmer for a few minutes to incorporate the added liquid. Adjust seasoning as needed to maintain flavor.

How can I make this soup vegetarian?

To make this soup vegetarian, replace the hamburger with plant-based ground meat or lentils. Use vegetable broth instead of the soups, and consider adding more vegetables for texture and flavor. This will keep the dish hearty and satisfying without meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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