"Souper" Easy Supper
A quick and hearty ground beef or turkey dish with savory onion flavor, perfect for a comforting weeknight dinner served on buns or toast with fresh sides.
Ingredients
Instructions
- Lightly brown the ground beef or turkey in a skillet.
- Drain off any excess grease.
- Add a tablespoon of flour to the meat and stir well.
- Pour in the can of French onion soup.
- Heat the mixture until it thickens and the meat is thoroughly cooked.
- Serve on soft hamburger buns with chips and fruit salad or on toast with vegetables and salad.
Tips & Substitutions
For a richer flavor, consider adding garlic powder or Worcestershire sauce to the meat while browning. If using turkey, some may find it dry; adding a splash of broth can help. Instead of flour, cornstarch can be used for thickening, or skip it entirely for a more soupy consistency. This dish can also be made vegetarian by substituting lentils or mushrooms for the meat.
Serving Suggestions
Serve this hearty dish on soft hamburger buns for a comforting sandwich experience, or over toast for a twist. It pairs well with chips and a fresh fruit salad for a complete meal. For a side, consider a simple green salad or steamed vegetables to balance the richness of the soup. This recipe is perfect for a quick weeknight dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the mixture in a skillet over medium heat, stirring occasionally until warmed through. You can also microwave it in a covered dish, stirring halfway, until hot. If the mixture thickens too much, add a splash of broth or water to loosen it.
Nutrition & Diet Analysis (per serving)
Each serving of "Souper" Easy Supper contains roughly 668 calories, with 29g protein, 87g carbohydrates, and 21g fat. It is an excellent source of protein (58% of the Daily Value) and iron (40% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I do if my mixture is too thick?
If you find your mixture too thick, simply add a bit of beef broth or water to reach your desired consistency. Stir it in gradually while heating. This is a great way to ensure that the dish remains easy to serve on buns or toast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).