Soup'S On
A creamy, comforting broccoli and cauliflower soup with cheese, perfect for a quick and nutritious meal that appeals to all in the family.
Ingredients
Instructions
- Bring water to a boil in a large saucepan; add 2 cups of broccoli, 1/2 cup of carrots, and chopped onion.
- Cover, reduce heat, and simmer for 15 minutes or until vegetables are tender.
Nutrition & Diet Analysis (per serving)
371
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).