Sour Cream Green Beans

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

Creamy green beans with sautéed onions and parsley, topped with buttery crumbs, baked until hot for a comforting side perfect for family dinners.

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Ingredients

  • 16 oz. green beans
  • 1/2 cup chopped onion
  • 1 tablespoon minced parsley
  • 1 tablespoon margarine
  • 4 oz. sour cream
  • salt and pepper to taste
  • buttered bread crumbs

Instructions

  1. Cook and drain green beans.
  2. Sauté onion and parsley in margarine.
  3. Stir in sour cream.
  4. Pour the mixture over the cooked green beans.
  5. Sprinkle with buttered bread crumbs.
  6. Bake in a 350°F oven for about 20 minutes or until hot.

Tips & Substitutions

To enhance the flavor of your Sour Cream Green Beans, consider adding a pinch of garlic powder or nutmeg. If you're out of sour cream, Greek yogurt can be a great substitute, providing a similar tangy flavor. For a lighter version, you can use olive oil instead of margarine. Fresh green beans are ideal, but frozen ones work well too, just adjust cooking time accordingly.

Serving Suggestions

These Sour Cream Green Beans make a delightful side dish for roasted chicken or grilled steak. Pair with a fresh salad for a complete meal. For an elevated dinner, serve alongside the Best-Ever Cheesecake for dessert, creating a lovely balance of flavors. They also work well on a holiday table, providing a creamy contrast to richer dishes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover; heat on medium power until warmed through. Alternatively, reheat in a skillet over low heat, adding a splash of water to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Sour Cream Green Beans contains roughly 181 calories, with 9g protein, 27g carbohydrates, and 6g fat. It is an excellent source of iron (58% of the Daily Value), vitamin C (32% of the Daily Value), and potassium (28% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 594mg per serving (26% of the Daily Value).

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 5.9g 8% DV
Carbs 26.8g 10% DV
Fiber 6.7g 24% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 594.5mg 26% DV
Potassium 1316.8mg 28% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 69.8mcg 8% DV
Vitamin C 28.6mg 32% DV
Calcium 134.8mg 10% DV
Iron 10.5mg 58% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen green beans for this recipe?

Yes, you can use frozen green beans. Just make sure to thaw and drain them before cooking to avoid excess moisture in the dish. Adjust the cooking time slightly, as frozen beans may require a bit longer to heat through.

What can I substitute for margarine?

If you prefer not to use margarine, you can easily substitute it with unsalted butter or even olive oil. Both options will provide a rich flavor to the sautéed onions and parsley, enhancing the overall taste of the dish.

How can I make this dish vegetarian?

This recipe is already vegetarian-friendly! To keep it that way, ensure that any additional toppings, like bread crumbs, are also vegetarian. You can also add some sautéed mushrooms or bell peppers for extra texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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