Sour Cream Limas

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Sour Cream Limas are a creamy, sweet-savory casserole featuring tender butter beans in a rich sauce with brown sugar, sour cream, and a hint of mustard. This comforting dish balances smooth textures and bold flavors, making it perfect for family dinners or potlucks. Easy to prepare and hearty.

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Ingredients

  • 1 or 2 large cans butter bean limas, half liquid drained off
  • 1/4 cup brown sugar
  • dash of prepared mustard
  • 1 tablespoon butter
  • 4 tablespoons sour cream
  • 1/4 small onion, chopped

Instructions

  1. Mix all ingredients together and put in a casserole dish.
  2. Bake for 1 hour or until done in a 350°F oven.

Tips & Substitutions

For a richer flavor, consider adding a pinch of garlic powder or a splash of Worcestershire sauce to the mix. If you prefer a lower sugar option, you can substitute the brown sugar with a sugar alternative like stevia or use honey. For a creamier texture, use Greek yogurt instead of sour cream. Ensure the beans are well-drained to avoid excess liquid in the casserole.

Serving Suggestions

These sour cream limas make a fantastic side dish for grilled meats or serve them alongside a fresh salad for a light vegetarian meal. They pair beautifully with Autumn Apple Cakes(Pancakes) for a comforting brunch. Consider topping with fresh parsley or chives for added color and flavor before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sour cream limas in a covered dish in the oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for convenience, heating in 30-second intervals until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Sour Cream Limas contains roughly 94 calories, with 1g protein, 7g carbohydrates, and 7g fat. It is a good source of vitamin A (11% of the Daily Value).

94 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 6.9g 9% DV
Carbs 7.1g 3% DV
Fiber 0.4g 1% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 87.3mg 4% DV
Potassium 62.8mg 1% DV
Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 97.3mcg 11% DV
Vitamin C 3.9mg 4% DV
Calcium 51.2mg 4% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this dish suitable for freezing?

Yes, sour cream limas can be frozen. Allow them to cool completely, then transfer to a freezer-safe container. They can be stored for up to 2 months. Thaw in the refrigerator overnight and reheat as directed before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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