South-Of-The-Border Chicken Sandwiches

Prep: 10 min Serves: 4 Cuisine: Mexican

Juicy chicken sandwiches with rich spices, fresh tomatoes, avocado, and crisp lettuce, perfect for a flavorful and satisfying meal with a southwestern flair.

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Ingredients

  • 1/4 cup margarine or butter
  • 1/4 teaspoon chili powder
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon cumin
  • 1/8 teaspoon paprika
  • dash of garlic powder
  • 4 sandwich buns, split
  • 8 ounces sliced deli chicken
  • 4 tomato slices
  • 1 medium avocado, peeled and sliced
  • 4 lettuce leaves

Instructions

  1. In a small bowl, combine margarine, chili powder, onion powder, cumin, paprika, and garlic powder; blend well.
  2. Spread the margarine mixture on the cut sides of the sandwich buns.

Tips & Substitutions

For a creamier texture, consider substituting butter with avocado oil. If you want a spicier kick, add more chili powder or use a spicy deli chicken. Use whole grain buns for added fiber and nutrition. This recipe can also be adapted for a vegetarian option by using grilled vegetables or black beans instead of chicken.

Serving Suggestions

These South-Of-The-Border Chicken Sandwiches pair beautifully with a side of tortilla chips and Mary'S Salsa for a fresh touch. You could also serve them with a simple green salad or coleslaw for added crunch. For a heartier meal, consider serving alongside Cee'S Sour Cream Enchiladas for a full-flavored feast.

Storage & Reheating

Leftover sandwiches can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the sandwich on a skillet over medium heat until warmed through, or pop it in the oven at 350°F for about 5-10 minutes. This helps maintain the bun's texture.

Nutrition & Diet Analysis (per serving)

Each serving of South-Of-The-Border Chicken Sandwiches contains roughly 1601 calories, with 28g protein, 119g carbohydrates, and 131g fat. It is an excellent source of vitamin A (331% of the Daily Value), iron (212% of the Daily Value), and dietary fiber (186% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1104mg per serving (48% of the Daily Value).

1601 kcal 80% DV
Protein Fat Carbs

Macronutrients

Protein 27.5g 55% DV
Total Fat 131.4g 100% DV
Carbs 118.7g 43% DV
Fiber 52.1g 100% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 1103.6mg 48% DV
Potassium 3600.3mg 77% DV
Cholesterol 17.2mg 6% DV

Vitamins & Minerals

Vitamin A 2983.3mcg 100% DV
Vitamin C 13mg 14% DV
Vitamin D 0.1mcg 1% DV
Calcium 496.3mg 38% DV
Iron 38.2mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this sandwich?

Absolutely! You can substitute sliced turkey, roast beef, or even grilled vegetables for a vegetarian option. The seasoning mix will complement various proteins well, so feel free to get creative with your choice.

What kind of buns work best for this recipe?

While sandwich buns are traditional, you can use ciabatta rolls or whole wheat buns for a healthier alternative. For a unique twist, try using tortillas or pita bread to create a wrap-style sandwich.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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