Southern Coated Pecans

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Ingredients

  • 1 cup sugar
  • 1/2 cup cold water
  • 3/4 teaspoon salt
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1 lb pecan halves (about 4 1/2 cups)

Instructions

  1. Combine all ingredients except pecans in heavy pot and cook 10 minutes or until bubbles cook down.
  2. Add pecans and stir until all are coated.
  3. Continue stirring until syrup turns to sugar.
  4. Pour onto cookie sheet and separate.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 24.9g 32% DV
Carbs 27.6g 10% DV
Fiber 4.5g 16% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 9770.8mg 100% DV
Potassium 248mg 5% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.4mg 10% DV
Calcium 98mg 8% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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