Texas Caviar

Name: Texas Caviar
Prep time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 (1 lb.) cans black-eyed peas; 1/2 c. olive oil; 1/4 c. wine vinegar; 1 clove garlic; 1/4 c. thinly sliced onions; 1/2 tsp. salt; dash of pepper

Vegan Vegetarian

Prep: 10 min Serves: 8 Cuisine: American

Texas Caviar is a vibrant, zesty bean salad that combines black-eyed peas with a medley of fresh flavors from olive oil, garlic, and tangy wine vinegar. Perfect for gatherings, it serves as a delightful appetizer or a refreshing side dish, appealing to both vegetarians and meat-lovers alike.

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Ingredients

2 (1 lb.) cans black-eyed peas ⓘ
1/2 c. olive oil ⓘ
1/4 c. wine vinegar ⓘ
1 clove garlic ⓘ
1/4 c. thinly sliced onions
1/2 tsp. salt ⓘ
dash of pepper ⓘ

Instructions

Put all ingredients in a covered jar.
Let stand in refrigerator for 2 to 3 days.
Serve small portions on small cup-like pieces of lettuce or large corn chips.

Nutrition & Diet Analysis (per serving)

339 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 28.8g 37% DV

Carbs 18.1g 7% DV

Fiber 1.9g 7% DV

Sugar 2g 4% DV

Electrolytes

Sodium 9792mg 100% DV

Potassium 207mg 4% DV

Vitamins & Minerals

Vitamin A 4.3mcg

Vitamin C 29mg 32% DV

Calcium 64.3mg 5% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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