Caramel Oatmeal Chewies(Bars)

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

Caramel Oatmeal Chewies are delightful bars that combine the wholesome flavor of oats with rich caramel and chocolate. Topped with crunchy peanuts, they offer a sweet and salty experience perfect for snack time or dessert. These bars are great for family gatherings or a cozy evening treat.

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Ingredients

  • 1 3/4 c. quick oatmeal
  • 1 1/2 c. all-purpose flour
  • 3/4 c. firmly packed brown sugar
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 3/4 c. melted margarine
  • 1 c. chopped peanuts
  • 1 c. semi-sweet chocolate pieces
  • 1 c. caramel topping

Instructions

  1. Grease a 9 x 13-inch baking pan.
  2. Combine oats, brown sugar, baking soda, and salt.
  3. Stir in melted margarine and mix well.
  4. Reserve 1 cup of the mixture. Press the remaining mixture into the pan.
  5. Bake for 10 to 12 minutes until light brown. Cool for 10 minutes.
  6. Top with chopped peanuts, chocolate pieces, and caramel mixed with a little flour.
  7. Sprinkle with reserved crumbs and bake for 18 to 22 minutes until golden brown.
  8. Cool before cutting into bars.

Tips & Substitutions

For a chewier texture, consider using old-fashioned oats instead of quick oats. If you're looking for a nut-free version, substitute the chopped peanuts with sunflower seeds or omit them altogether. You can also use coconut oil instead of margarine for a different flavor profile. Adjust the sweetness by using less caramel topping or opting for dark chocolate chips instead of semi-sweet.

Serving Suggestions

These bars are perfect for dessert or a sweet snack. They pair beautifully with a glass of cold milk or a warm cup of coffee. Consider serving them alongside a fresh fruit salad or a scoop of vanilla ice cream for a delightful treat. They also make a great addition to a picnic spread with items like Classic Macaroni Salad and Fruit Juice Punch.

Storage & Reheating

Store leftover Caramel Oatmeal Chewies in an airtight container at room temperature for up to a week. For longer storage, refrigerate them for up to two weeks. If you want to enjoy them warm, simply reheat in the microwave for a few seconds; they will soften up nicely without losing their chewy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Caramel Oatmeal Chewies(Bars) contains roughly 309 calories, with 5g protein, 64g carbohydrates, and 6g fat. It is an excellent source of iron (23% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1303mg per serving (57% of the Daily Value).

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 5.5g 7% DV
Carbs 64.2g 23% DV
Fiber 3.3g 12% DV
Sugar 49.8g 100% DV

Electrolytes

Sodium 1303.4mg 57% DV
Potassium 154.3mg 3% DV

Vitamins & Minerals

Vitamin A 122.5mcg 14% DV
Vitamin C 0.2mg
Calcium 106.1mg 8% DV
Iron 4.1mg 23% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sweetener?

Yes, you can substitute brown sugar with coconut sugar or a natural sweetener like maple syrup. Keep in mind that liquid sweeteners may alter the texture, so you might need to adjust the amount of flour accordingly to maintain the consistency of the bars.

How can I make these bars gluten-free?

To make gluten-free Caramel Oatmeal Chewies, simply substitute all-purpose flour with a gluten-free flour blend. Ensure that your oats are certified gluten-free, as regular oats can be cross-contaminated with gluten during processing.

What can I add for extra flavor?

For added flavor, consider mixing in spices like cinnamon or a splash of vanilla extract into the oat mixture. You can also fold in dried fruits such as cranberries or raisins for a sweet and chewy contrast. Experimenting with different add-ins can create a unique twist on this classic recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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