Southwest Dip(Also Known As Mexi Dip)
A vibrant and flavorful Southwest dip featuring creamy avocado, jalapenos, cheese, and spices, perfect for parties, gatherings, or as a tasty snack with chips.
Ingredients
- 2 cans jalapeno bean dip ⓘ
- 3 to 4 medium avocados ⓘ
- 2 Tbsp. lemon juice ⓘ
- salt to taste
- pepper to taste ⓘ
- 1 cup sour cream ⓘ
- 1/2 cup mayonnaise ⓘ
- 1 (1 1/4 oz.) package McCormick taco seasoning mix ⓘ
- 1 large bunch green onion, chopped ⓘ
- 1 large can pitted ripe olives, chopped ⓘ
- 2 to 3 medium tomatoes, seeded and coarsely chopped ⓘ
- 8 oz. sharp Cheddar cheese, shredded ⓘ
Instructions
- Mash the avocados in a bowl.
- Add lemon juice, salt, and pepper to the mashed avocados and set aside.
- In a separate bowl, combine sour cream, mayonnaise, and taco seasoning mix.
- Blend the sour cream mixture well and set aside.
- Fold in chopped green onions, chopped olives, seeded and chopped tomatoes, shredded cheese, and jalapeno bean dip.
- Serve the dip with Tostitos or your favorite chips.
Tips & Substitutions
For a creamier texture, consider adding a bit more sour cream or swapping some mayonnaise for Greek yogurt. If you prefer less heat, use mild bean dip instead of jalapeno bean dip. You can also customize this recipe by adding other ingredients like corn or black beans for additional flavor and texture. This dip is a great fit for gatherings, making it a popular choice among Mexican recipes.
Serving Suggestions
Serve the Southwest Dip with Tostitos or your favorite chips for a crunchy contrast. It also pairs well with fresh vegetables like carrot sticks, celery, or bell pepper slices for a healthier option. This dip is perfect for parties, game day, or as part of a larger Mexican appetizer dish spread, enhancing any gathering with its vibrant flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the freshness of the avocado, press plastic wrap directly onto the surface of the dip before sealing the container. Reheat gently in the microwave if you want to serve it warm, but note that the texture may change slightly.
Nutrition & Diet Analysis (per serving)
Each serving of Southwest Dip(Also Known As Mexi Dip) contains roughly 575 calories, with 11g protein, 62g carbohydrates, and 31g fat. It is an excellent source of vitamin C (33% of the Daily Value), vitamin A (28% of the Daily Value), and calcium (27% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the dip a day in advance. Just follow the recipe and store it in the refrigerator. To keep the avocados from browning, press plastic wrap directly onto the surface before sealing it. Stir before serving for the best texture.
What can I use instead of jalapeno bean dip?
If you want to reduce the heat, you can substitute with regular bean dip or refried beans. For a twist, try using a black bean dip or a layer of guacamole for added flavor and visual appeal.
How can I make this dip vegetarian?
This recipe is already vegetarian, but to ensure it's meat-free, double-check the taco seasoning for any animal-derived ingredients. You can also enhance the flavor by adding more vegetables or using a homemade seasoning blend.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).