Southwest Gumbo
Ingredients
- 4 tablespoons flour, browned ⓘ
- 3 teaspoons chili powder ⓘ
- 1 teaspoon cumin, toasted and ground ⓘ
- 1 teaspoon oregano ⓘ
- 1 cup celery, diced ⓘ
- 1 cup onion, diced ⓘ
- 12 cup poblano chile, diced ⓘ
- 1 corn on the cob, roasted and kernels cut off (keep separate) ⓘ
- 2 garlic cloves, minced (keep separate) ⓘ
- 12 cup cilantro, chopped (keep separate) ⓘ
- 3 -4 cups smoked chicken, chopped ⓘ
- 12 lb spicy sausage, sliced
- 1 (14 1/2 ounce) can beef broth ⓘ
- 1 (14 1/2 ounce) can chicken broth ⓘ
Instructions
- 1.
- Brown flour in a dry skillet, whisking occasionally so it does not burn.
- Should be the color of powdered cocoa drink when done.
- 2.
- Combine all seasonings and set aside.
- 3.
- Chop all veggies and set aside.
- 4.
- Chop all meat and set aside.
- 5.
- Combine beef and chicken broth.
- Reserve 3/4 cup separately.
- 6.
- Heat a deep non-stick skillet over medium heat for four minutes.
- 7.
- Brown sausage.
- Remove to a bowl and wipe excess grease from pot.
- 8.
- Add celery, onion and chile to the pot.
- Stir in seasoning mix and 1/4 cup broth mixture.
- 9.
- Cook until liquid is almost gone.
- 10.
- Add another 1/4 cup broth mixture and cook until it is almost gone.
- 11.
- Add garlic and 1/4 cup broth mixture and cook until liquid is almost gone.
- 12.
- Add browned flower.
- This will make a paste.
- 13.
- Add the remaining broth and meat.
- Stir well.
- 14.
- Bring to a boil then lower heat to simmer and cook, covered for 20 minutes.
- 15.
- Add roasted corn, beans and cilantro and cook uncovered for 10 minutes.
- 16.
- Serve over rice.
Nutrition & Diet Analysis (per serving)
790
kcal
39% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).