Southwestern Shrimp

Prep: 10 min Cook: 10 min Serves: 2 Cuisine: Mexican

A vibrant Southwestern shrimp dish packed with fresh cilantro, jalapeno, and tomato sauce, served over fluffy rice. Perfect for those craving bold flavors and a quick, satisfying meal that's both colorful and full of zest. Ideal for weeknights or casual gatherings with a spicy twist.

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Ingredients

  • 1/2 lb. large shrimp
  • 1/4 cup finely chopped cilantro
  • 1 finely chopped jalapeno
  • 2 Tbsp. olive oil
  • plain boiled rice
  • 1/4 cup finely chopped green onion
  • 1/4 cup tomato sauce

Instructions

  1. Peel and devein the shrimp; cut them in half.
  2. Heat olive oil in a nonstick pan over medium-high heat.
  3. Saute chopped green onion, cilantro, and jalapeno in the oil for 5 minutes.
  4. Stir in tomato sauce.
  5. Add the prepared shrimp and cook until they turn pink.
  6. Serve the shrimp mixture over plain boiled rice.

Tips & Substitutions

For a spicier kick, leave the seeds in the jalapeno or add a pinch of cayenne pepper. If you can't find large shrimp, medium shrimp will work just as well. For a lighter version, consider using cauliflower rice instead of plain boiled rice. Fresh cilantro can be replaced with parsley if you prefer a milder herb flavor.

Serving Suggestions

Serve the shrimp mixture over the plain boiled rice for a satisfying meal. A side of avocado slices or a simple green salad can add freshness. This dish pairs beautifully with Tangy Salsa Shrimp And Rice for a delightful seafood-themed dinner. Consider garnishing with extra cilantro or lime wedges for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the shrimp mixture in a skillet over low heat until warmed through, stirring occasionally. You can also microwave it in short bursts, but be careful not to overcook the shrimp, as they can become tough.

Nutrition & Diet Analysis (per serving)

Each serving of Southwestern Shrimp contains roughly 654 calories, with 28g protein, 74g carbohydrates, and 36g fat. It is an excellent source of vitamin C (723% of the Daily Value), iron (222% of the Daily Value), and calcium (111% of the Daily Value). It also contributes 13g of dietary fiber toward your daily target.

654 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 27.7g 55% DV
Total Fat 35.8g 46% DV
Carbs 74.3g 27% DV
Fiber 13.2g 47% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 394.7mg 17% DV
Potassium 5000mg 100% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 355.7mcg 40% DV
Vitamin C 650.4mg 100% DV
Calcium 1443.1mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just ensure they are fully thawed and patted dry before cooking. This will help achieve a nice sear and prevent excess water from interfering with the sautéing process.

What can I substitute for the tomato sauce?

If you don’t have tomato sauce, you can use crushed tomatoes or even salsa for a different flavor. These substitutions will introduce additional spices and flavors, enhancing the overall dish while still keeping it in line with the Southwestern theme.

Is this recipe suitable for meal prep?

Absolutely! This Southwestern Shrimp can be made ahead and stored in the refrigerator for easy lunches or dinners. Just reheat and serve over fresh rice or vegetables for a quick meal. It also tastes great cold, making it a versatile option for meal prep enthusiasts.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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