Spaghetti A La Buchanan

Prep: 10 min Cook: 20 min Cuisine: Italian

A hearty, flavorful spaghetti dish featuring seasoned ground beef, sautéed vegetables, and rich tomato sauce, perfect for satisfying family dinners and casual gatherings.

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Ingredients

  • spaghetti
  • 1 jar Ragu spaghetti sauce
  • 1 lb ground beef
  • meat tenderizer
  • 1 onion, chopped
  • 1 green pepper, chopped

Instructions

  1. Fry the chopped green pepper and onion in lard until tender.
  2. Add the ground beef and cook until browned.
  3. Mix in the spaghetti sauce and bring to a boil.
  4. Serve over cooked spaghetti.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 34.5g 44% DV
Carbs 13.7g 5% DV
Fiber 1.4g 5% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 9856.8mg 100% DV
Potassium 187mg 4% DV
Cholesterol 43.8mg 15% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.7mcg 3% DV
Calcium 25mg 2% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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