Spaghetti Mess

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Ingredients

  • 1 lb thin spaghetti, cooked
  • 3 lbs ground beef
  • 2 large onions, chopped
  • 3 tablespoons salt
  • 2 teaspoons ground pepper
  • 4 large garlic cloves, minced
  • 2 (14 ounce) cans diced tomatoes, undrained
  • 2 (14 ounce) cans creamed corn
  • 2 (14 ounce) cans peas, drained
  • 1 (6 ounce) can tomato paste
  • 8 ounces sharp cheddar cheese, grated

Instructions

  1. In a large pot brown hamburger, onion and garlic; season well with salt and pepper. Drain fat from meat.
  2. Add tomatoes, creamed corn, peas and tomato paste; let simmer 15 to 20 minutes.
  3. Stir in spaghetti and cheese. Serve with additional cheese on top.
  4. You can also divide this into two large baking dishes, top with cheese and bake for about 30 minutes at 350.

Nutrition & Diet Analysis (per serving)

568 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 22.9g 46% DV
Total Fat 22.7g 29% DV
Carbs 83.8g 30% DV
Fiber 30.1g 100% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 10136.2mg 100% DV
Potassium 870.8mg 19% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV
Vitamin C 14.5mg 16% DV
Vitamin D 0.2mcg 1% DV
Calcium 346.5mg 27% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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