Spaghetti With Garlic And Oil

Cook: 6 min Serves: 3 Cuisine: Italian

A simple yet flavorful Italian pasta dish featuring garlic, olive oil, crispy bacon, and herbs, perfect for a quick, satisfying meal for 2 to 3 people.

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Ingredients

  • 2 cloves garlic
  • 3 Tbsp. olive oil
  • 1 tsp. dried parsley
  • 1/4 tsp. salt
  • black pepper
  • 8 oz. hot cooked pasta
  • 7 to 8 strips of bacon

Instructions

  1. In a small saucepan or skillet, cook garlic in olive oil on low heat until soft.
  2. Stir in parsley, salt, and black pepper. Heat and stir for 3 minutes.
  3. Toss garlic mixture with hot cooked pasta and crumbled bacon until coated.
  4. Serve immediately, topped with Parmesan cheese, with salad and bread on the side.

Tips & Substitutions

For an extra flavor boost, consider adding a pinch of red pepper flakes to the garlic oil for some heat. If you don’t have fresh parsley, substitute with fresh basil or oregano for a different herb profile. For a vegetarian version, omit bacon and add sautéed mushrooms or spinach instead. The key is to keep the garlic on low heat to prevent burning.

Serving Suggestions

Serve this dish immediately for the best texture, topped with freshly grated Parmesan cheese. It pairs beautifully with a crisp green salad and crusty bread for a complete meal. For a heartier option, consider serving it alongside Edie's Family Size Lasagna or Italian Ham Pie for a comforting dinner spread.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the pasta gently in a skillet over low heat, adding a splash of olive oil or water to help loosen the sauce. This will prevent the pasta from drying out and keep it flavorful.

Nutrition & Diet Analysis (per serving)

Each serving of Spaghetti With Garlic And Oil contains roughly 155 calories, with 1g protein, 2g carbohydrates, and 16g fat. Note that it is relatively high in sodium, at 2370mg per serving (103% of the Daily Value).

155 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 16.3g 21% DV
Carbs 1.7g 1% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 2369.8mg 100% DV
Potassium 116mg 2% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 2.5mg 3% DV
Calcium 5.3mg
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat pasta instead of regular pasta?

Yes, whole wheat pasta can be used in this recipe. It will add a nuttier flavor and more fiber. Just be sure to cook it according to the package instructions, as it may require a slightly longer cooking time compared to regular pasta.

What can I substitute for bacon?

If you want to replace the bacon, consider using smoked tempeh or a plant-based bacon alternative for a similar smoky flavor. Alternatively, sautéed mushrooms can add a rich, savory element that complements the garlic and oil beautifully.

How can I make this dish spicier?

To add some heat, incorporate red pepper flakes while cooking the garlic in olive oil. You can also finish the dish with a drizzle of spicy olive oil or serve it with a side of hot pepper flakes to sprinkle on top, adjusting to your spice preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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