Spaghetti With Garlic
A quick, flavorful spaghetti dish infused with garlic, parsley, and butter, perfect for a comforting meal that highlights simple, fresh ingredients.
Ingredients
Instructions
- Melt butter over low heat in a pan; add olive oil and heat.
- Add minced garlic, salt, and pepper to the pan.
- Cook for 2 minutes, stirring occasionally.
- Add chopped parsley and toss with hot cooked spaghetti noodles.
- Top with grated cheese before serving.
Tips & Substitutions
For a richer flavor, consider using unsalted butter instead of oleo. You can substitute fresh garlic with 1 tsp of garlic powder if necessary. If you prefer a kick, add red pepper flakes when cooking the garlic. To enhance the dish, try incorporating sautéed vegetables like spinach or cherry tomatoes, making it similar to a Pasta With Fresh Vegetables.
Serving Suggestions
Serve the spaghetti with a generous sprinkle of grated Parmesan cheese and a side of garlic bread for a complete meal. Pair it with a fresh green salad or steamed vegetables for a balanced plate. This dish also pairs beautifully with Broccoli Italian Style, adding a nutritious touch to your meal.
Storage & Reheating
Store leftover spaghetti in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of olive oil or water to the pan and warm over low heat, stirring gently until heated through. You can also microwave it for 1-2 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Spaghetti With Garlic contains roughly 290 calories, with 32g protein, 44g carbohydrates, and 7g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (192% of the Daily Value), and dietary fiber (120% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1848mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I add protein to this dish?
To add protein, consider tossing in cooked shrimp, grilled chicken, or chickpeas. These options complement the garlic flavor nicely and make the dish more filling. Alternatively, for a vegetarian option, you could mix in some tofu or tempeh.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).