Spanish Pickled Beets

Name: Spanish Pickled Beets
Yield: 4 servings
Ingredients: 1 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 1 cup olive oil; 1/4 cup balsamic vinegar or 1/4 cup red wine vinegar; 2 tablespoons onions, finely chopped; 2 tablespoons parsley, chopped; 1 garlic clove, finely chopped; 4 cups beets, cooked and sliced

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

1 teaspoon salt ⓘ
1/2 teaspoon fresh ground black pepper ⓘ
1 cup olive oil ⓘ
1/4 cup balsamic vinegar or 1/4 cup red wine vinegar ⓘ
2 tablespoons onions, finely chopped ⓘ
2 tablespoons parsley, chopped ⓘ
1 garlic clove, finely chopped ⓘ
4 cups beets, cooked and sliced ⓘ

Instructions

Combine all ingredients except the beets on a bowl and whisk to form.
an emulsion.
Add the beets and toss gently to coat the beets.
Cover and marinate in the refrigerator for 24 to 48 hours, tossing occasionally.
Serve chilled or at room temperature.

Nutrition & Diet Analysis (per serving)

538 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV

Total Fat 34.9g 45% DV

Carbs 51.5g 19% DV

Fiber 16.1g 58% DV

Sugar 7.5g 15% DV

Electrolytes

Sodium 10075.5mg 100% DV

Potassium 2031mg 43% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV

Vitamin C 38.7mg 43% DV

Vitamin D 0.1mcg

Calcium 186mg 14% DV

Iron 17.8mg 99% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Crisp potatoe chips .

Aged El Presidente

Instant Peach Sorbet

Samplers Tea Mix Recipe

Healthy Chanpuru Style Tofu Stir-Fry - Miso Is The Key

Salsa Fresca - Hot Salsa