Spareribs

Name: Spareribs
Prep time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 6 Tbsp. ketchup; 4 Tbsp. honey or brown sugar; 3/4 tsp. black pepper; 1 tsp. m.s.g.; 1 1/2 tsp. garlic powder; 2 Tbsp. sugar; 2 Tbsp. vinegar; 1 tsp. ginger

Vegan Vegetarian

Prep: 15 min Cuisine: American

Succulent spareribs coated in a tangy, sweet, and savory marinade with a hint of ginger and garlic, ideal for grilling enthusiasts and family gatherings. The bold flavors and easy preparation make this dish perfect for summer barbecues or casual dinners with friends.

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Ingredients

6 Tbsp. ketchup ⓘ
4 Tbsp. honey or brown sugar ⓘ
3/4 tsp. black pepper ⓘ
1 tsp. m.s.g. ⓘ
1 1/2 tsp. garlic powder ⓘ
2 Tbsp. sugar ⓘ
2 Tbsp. vinegar ⓘ
1 tsp. ginger ⓘ

Instructions

Blend all ingredients to make the marinade.
Pour the marinade over raw spareribs.
Let sit for a while to absorb flavors.
Cook the spareribs on a barbecue over medium heat until done.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV

Total Fat 1.3g 2% DV

Carbs 75g 27% DV

Fiber 10.6g 38% DV

Sugar 30.7g 61% DV

Electrolytes

Sodium 2187.3mg 95% DV

Potassium 924.3mg 20% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV

Vitamin C 10.5mg 12% DV

Calcium 171.3mg 13% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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