Special Slaw

Prep: 15 min Cuisine: American

A creamy, tangy slaw with crunchy cabbage and sharp vinegar notes, perfect as a side dish for barbecues, sandwiches, or light meals, appealing to those craving fresh flavors.

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Ingredients

  • 3 1/2 cups shredded cabbage
  • 1/2 cup diced onion
  • 1/2 cup buttermilk
  • 1/3 cup mayonnaise
  • 2 cloves garlic, minced
  • 3 tablespoons white vinegar
  • dash of salt

Instructions

  1. In a bowl, combine shredded cabbage and diced onion.
  2. In a small bowl, combine buttermilk, mayonnaise, minced garlic, white vinegar, and a dash of salt, mixing well.
  3. Pour the dressing over the cabbage mixture.
  4. Toss to combine thoroughly.
  5. Cover the bowl with plastic wrap and refrigerate for several hours before serving.

Tips & Substitutions

For an extra crunch, consider adding shredded carrots or sliced bell peppers to your slaw. You can substitute Greek yogurt for buttermilk if you're looking for a lighter option. If you prefer a spicier kick, try adding a pinch of cayenne pepper or some diced jalapeños. Always let the slaw sit for at least an hour to let the flavors meld.

Serving Suggestions

This Special Slaw pairs beautifully with grilled meats or as a topping for tacos. Serve it alongside dishes like Bachelor Pie or as a fresh side to complement heavier meals. It can also be enjoyed on its own as a light lunch or snack.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may become a bit watery as it sits, so give it a good toss before serving. Avoid freezing, as the texture of the cabbage will change after thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Special Slaw contains roughly 180 calories, with 6g protein, 20g carbohydrates, and 9g fat. It is an excellent source of vitamin C (61% of the Daily Value) and vitamin A (51% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1263mg per serving (55% of the Daily Value).

180 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 8.7g 11% DV
Carbs 20g 7% DV
Fiber 3g 11% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1262.9mg 55% DV
Potassium 868.8mg 18% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 460.8mcg 51% DV
Vitamin C 55.1mg 61% DV
Vitamin D 0.4mcg 2% DV
Calcium 243.7mg 19% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this recipe suitable for vegetarians?

Yes, this Special Slaw is a vegetarian recipe, as it contains no meat or animal by-products. It's a great side dish for vegetarians and can be enjoyed by everyone, making it perfect for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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