Spiced Chicken With Honey

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Spiced chicken coated in a sweet and savory honey mustard glaze, baked to perfection. Ideal for family dinners or entertaining guests with bold flavors.

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Ingredients

  • 1/4 cup margarine
  • 1/2 cup clear honey
  • 4 tablespoons prepared German mustard
  • 1 teaspoon salt
  • 1 teaspoon curry powder
  • 3 pounds chicken

Instructions

  1. Preheat oven to 375°F.
  2. Melt margarine in a roasting pan.
  3. Stir in honey, mustard, salt, and curry powder into the melted margarine.
  4. Remove from heat and arrange chicken in the pan, turning to coat with the honey mixture.
  5. Bake for 1 hour.
  6. Baste occasionally with the honey mixture during baking.

Tips & Substitutions

For a richer flavor, consider substituting olive oil for margarine. If you prefer a spicier kick, add a pinch of cayenne pepper or use spicy mustard. Ensure the chicken is evenly coated by turning it in the pan multiple times. This dish pairs beautifully with roasted vegetables or a fresh salad to balance the sweetness of the honey.

Serving Suggestions

Serve the Spiced Chicken With Honey alongside fluffy rice or quinoa to absorb the delicious sauce. A crisp green salad or steamed broccoli complements the dish well, providing a fresh contrast to the sweet and savory chicken. For an American recipes twist, try pairing it with mashed potatoes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in an oven preheated to 350°F for about 15-20 minutes, basting with leftover sauce to keep it moist. Avoid microwaving, as it can make the chicken dry.

Nutrition & Diet Analysis (per serving)

Each serving of Spiced Chicken With Honey contains roughly 158 calories, with 2g protein, 9g carbohydrates, and 14g fat. It is an excellent source of dietary fiber (29% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1866mg per serving (81% of the Daily Value).

158 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 14.2g 18% DV
Carbs 8.6g 3% DV
Fiber 8g 29% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1866.1mg 81% DV
Potassium 185.1mg 4% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 0.4mg
Calcium 81.9mg 6% DV
Iron 2.9mg 16% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use another type of meat instead of chicken?

Yes, this honey glaze works well on pork or even firm tofu for a vegetarian option. Adjust cooking times accordingly; pork may take longer, while tofu only needs to be heated through.

What can I serve with this dish?

This dish pairs beautifully with a variety of sides. Consider serving it with roasted vegetables, a simple green salad, or creamy mashed potatoes for a hearty meal that everyone will enjoy.

How do I know when the chicken is fully cooked?

The chicken is fully cooked when it reaches an internal temperature of 165°F. Use a meat thermometer to check the thickest part of the chicken. Additionally, the juices should run clear when pierced.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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