Spiced Plum Bread

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Ingredients

  • 1 egg
  • 1/2 cup honey
  • 2/3 cup white sugar
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon ground cinnamon
  • 1 cup chopped canned plums

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  2. In a large bowl, blend the egg, honey, sugar, and vanilla. Mix in the flour, baking soda, cloves, and cinnamon. Fold in the plums and walnuts.
  3. Transfer the batter to the prepared loaf pan, and bake 50 to 60 minutes in the preheated oven, until a toothpick inserted in the center of the loaf comes out clean.

Nutrition & Diet Analysis (per serving)

732 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 21.7g 28% DV
Carbs 128.5g 47% DV
Fiber 24.2g 86% DV
Sugar 50.5g 100% DV

Electrolytes

Sodium 6986.5mg 100% DV
Potassium 685.3mg 15% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 1.6mg 2% DV
Calcium 498.3mg 38% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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