Spicy Beef And Vegetables
A spicy beef and vegetable stir-fry with rich peanut sauce, perfect for quick weeknight dinners or flavorful gatherings. Combines tender beef with colorful vegetables and bold flavors.
Ingredients
Instructions
- Cut beef across the grain into thin strips.
- Heat 2 tablespoons of oil in a 10-inch skillet over medium heat; add onions, green pepper, red pepper, mushrooms, garlic, and salt. Cook, stirring occasionally, for 10 minutes until vegetables are tender.
- Using a slotted spoon, remove vegetables to a bowl.
- Add the remaining 1 tablespoon of oil to the skillet; add beef and cook over medium-high heat, stirring frequently, for about 3 minutes until browned.
- Add peanut butter, 1/2 cup water, soy sauce, crushed red pepper flakes, and vegetables to the skillet.
- Stir until the mixture is blended and heated through.
Tips & Substitutions
For a spicier kick, consider adding more crushed red pepper flakes or a dash of hot sauce. You can substitute the beef with chicken or tofu for a different protein. If you're out of peanut butter, almond butter works as a good alternative. Make sure to slice the beef against the grain for a more tender bite.
Serving Suggestions
Serve this Spicy Beef and Vegetables over steamed rice or noodles to soak up the delicious sauce. A simple side salad or some steamed broccoli can complement the dish nicely. This recipe pairs beautifully with Hearty Hungarian Goulash for a comforting meal experience.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a skillet over medium heat, adding a splash of water to prevent drying out. Stir occasionally until heated through, ensuring the vegetables remain crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Spicy Beef And Vegetables contains roughly 539 calories, with 21g protein, 59g carbohydrates, and 25g fat. It is an excellent source of protein (41% of the Daily Value), vitamin A (40% of the Daily Value), and vitamin C (36% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of fresh?
Yes, you can use frozen vegetables in this recipe. Just make sure to thaw them beforehand and adjust the cooking time slightly, as frozen veggies may release more moisture and cook faster.
What can I substitute for soy sauce?
If you need a gluten-free option, you can use tamari sauce instead of soy sauce. Coconut aminos are another excellent alternative that offers a similar flavor profile.
How can I adjust the spice level?
To adjust the spice level, you can increase or decrease the amount of crushed red pepper flakes. For a milder taste, omit them entirely or replace them with bell peppers, while adding a touch of paprika for flavor without the heat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).