Spicy Curried Nuts

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Ingredients

  • 2 cups pecans
  • 2 cups raw almonds
  • 1 cup walnuts
  • 1 cup hazelnuts
  • 1 cup brazil nuts
  • 1 cup raw cashews
  • 1 cup shelled raw pistachios
  • 1 cup unsalted peanuts
  • 9 tablespoons unsalted butter
  • 3/4 cup packed light brown sugar
  • 6 tablespoons curry powder
  • 2 teaspoons salt
  • 3 teaspoons cumin
  • 1 teaspoon cayenne

Instructions

  1. Preheat oven to 300°F. Line 2 large baking sheets with parchment, and mist lightly with cooking spray. Mix all nuts together in a large bowl.
  2. Melt butter with brown sugar, 6 Tbsp. water, curry, salt, cumin and cayenne in a small pan over medium-low heat, stirring until sugar dissolves. Pour over nuts and stir to evenly coat.
  3. Divide nuts between baking sheets and spread into a single layer. Bake until glazed and deep brown, shaking pans occasionally, 25 to 30 minutes. Let cool on sheets, breaking up any clumps. Store in an airtight container at room temperature for up to 10 days.

Nutrition & Diet Analysis (per serving)

1515 kcal 76% DV
Protein Fat Carbs

Macronutrients

Protein 35.5g 71% DV
Total Fat 118.3g 100% DV
Carbs 108.9g 40% DV
Fiber 35.3g 100% DV
Sugar 32.7g 65% DV

Electrolytes

Sodium 9954.8mg 100% DV
Potassium 2229mg 47% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 709.3mcg 79% DV
Vitamin C 21.8mg 24% DV
Calcium 689mg 53% DV
Iron 28.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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