Spicy Hamburger Soup
A hearty, spicy beef soup with cumin, tomatoes, and corn, perfect for warming up and satisfying fans of bold flavors and comforting meals.
Ingredients
Instructions
- Brown the ground beef and sliced onions in a large skillet or saucepan.
- Drain excess fat from the beef and onions.
- Add ground cumin and pepper to the beef and onions, stirring well.
- Transfer the beef mixture to a large saucepan.
- Add the beef consomme, drained corn, Ro-Tel, and water to the saucepan.
- Bring the mixture to a boil.
- Reduce heat and simmer, uncovered, for 10 minutes.
Tips & Substitutions
For added heat, consider incorporating diced jalapeños or cayenne pepper to enhance the spiciness of the soup. If you prefer a leaner version, use ground turkey or chicken instead of beef. Feel free to add other vegetables like bell peppers or zucchini for extra nutrition. You can also substitute the beef consomme with vegetable broth for a lighter option.
Serving Suggestions
Serve the Spicy Hamburger Soup with crusty bread or over a bed of rice for a heartier meal. A dollop of sour cream or shredded cheese on top can add a nice creamy contrast to the spiciness. This soup pairs beautifully with Zippy Corned Beef Salad for a balanced meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stovetop over medium heat, stirring occasionally until heated through. You can also microwave it in a microwave-safe bowl, covering it loosely to prevent splatters.
Nutrition & Diet Analysis (per serving)
Each serving of Spicy Hamburger Soup contains roughly 766 calories, with 31g protein, 174g carbohydrates, and 26g fat. It is an excellent source of dietary fiber (494% of the Daily Value), iron (129% of the Daily Value), and protein (62% of the Daily Value), and a good source of potassium. It also contributes 138g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, this soup is perfect for meal prep! You can make it a day or two in advance and store it in the refrigerator. The flavors will deepen over time, making it even more delicious when reheated.
Is there a vegetarian version of this soup?
Absolutely! You can replace the ground beef with a plant-based meat substitute or omit it entirely and add more vegetables like mushrooms or lentils to maintain a hearty texture. Use vegetable broth instead of beef consomme for a fully vegetarian dish.
Can I freeze the soup?
Yes, this soup freezes well! Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw it in the refrigerator overnight and warm it on the stovetop or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).